Jain - Edamame Two Ways, Sea Salt & Spicy
Snack, High in protein, low in calories
27.35
% from protein34.19
% from carbs34.19
% from fatNutrition Facts
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Jain - Edamame Two Ways, Sea Salt & Spicy Nutrients FAQs
Nutrients
- Vitamin C:Jain - Edamame Two Ways, Sea Salt & Spicy has 5 mg of Vitamin C.
- Jain - Edamame Two Ways, Sea Salt & Spicy has 50mg of Calcium.
- Jain - Edamame Two Ways, Sea Salt & Spicy has 50mg of Sodium, Na.
- Jain - Edamame Two Ways, Sea Salt & Spicy has 500mg of Potassium, K.
- Jain - Edamame Two Ways, Sea Salt & Spicy has 2mg of Iron.
What is the calorie content of Jain - Edamame Two Ways, Sea Salt & Spicy?
A typical serving 1 serving (150 grams) of Jain - Edamame Two Ways, Sea Salt & Spicy contains approximately 120 calories.
You can check the exact calorie content by logging Jain - Edamame Two Ways, Sea Salt & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain - Edamame Two Ways, Sea Salt & Spicy have?
The amount of fat in Jain - Edamame Two Ways, Sea Salt & Spicy depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Jain - Edamame Two Ways, Sea Salt & Spicy contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain - Edamame Two Ways, Sea Salt & Spicy have?
The protein content in Jain - Edamame Two Ways, Sea Salt & Spicy depends on the ingredients exists in it. On average, 1 serving (150 grams) of Jain - Edamame Two Ways, Sea Salt & Spicy contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jain - Edamame Two Ways, Sea Salt & Spicy, Download Nutribit app for healthier you!
How much sugar does a Jain - Edamame Two Ways, Sea Salt & Spicy have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Edamame Two Ways, Sea Salt & Spicy.
How Much carbohydrates (carbs) is in Jain - Edamame Two Ways, Sea Salt & Spicy?
The amount of carbohydrates (carbs) in Jain - Edamame Two Ways, Sea Salt & Spicy depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain - Edamame Two Ways, Sea Salt & Spicy.
How Much Fiber is in Jain - Edamame Two Ways, Sea Salt & Spicy?
Jain - Edamame Two Ways, Sea Salt & Spicy contains approximately 6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Edamame Two Ways, Sea Salt & Spicy for healthier you!
What vitamins and minerals are in a Jain - Edamame Two Ways, Sea Salt & Spicy?
Vitamins in Jain - Edamame Two Ways, Sea Salt & Spicy:
Jain - Edamame Two Ways, Sea Salt & Spicy contains following minerals:
General
Does Jain - Edamame Two Ways, Sea Salt & Spicy contain caffeine?
Jain - Edamame Two Ways, Sea Salt & Spicy does not contain any caffeine.
Does Jain - Edamame Two Ways, Sea Salt & Spicy contain alcohol?
Jain - Edamame Two Ways, Sea Salt & Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain - Edamame Two Ways, Sea Salt & Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Edamame Two Ways, Sea Salt & Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain - Edamame Two Ways, Sea Salt & Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain - Edamame Two Ways, Sea Salt & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Edamame Two Ways, Sea Salt & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain - Edamame Two Ways, Sea Salt & Spicy for free?
Yes! Since Jain - Edamame Two Ways, Sea Salt & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain - Edamame Two Ways, Sea Salt & Spicy with water tracking feature?
Nutribit automatically calculates the water content of Jain - Edamame Two Ways, Sea Salt & Spicy and adds it to your daily hydration log. Simply log Jain - Edamame Two Ways, Sea Salt & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain - Edamame Two Ways, Sea Salt & Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain - Edamame Two Ways, Sea Salt & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain - Edamame Two Ways, Sea Salt & Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain - Edamame Two Ways, Sea Salt & Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain - Edamame Two Ways, Sea Salt & Spicy
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy supports building and repairing tissues.
Builds and repairs tissues in Jain - Edamame Two Ways, Sea Salt & Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy supports immune function.
Supports immune function in Jain - Edamame Two Ways, Sea Salt & Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jain - Edamame Two Ways, Sea Salt & Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy provides energy.
Provides energy in Jain - Edamame Two Ways, Sea Salt & Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy supports muscle growth and strength.
Supports muscle growth and strength in Jain - Edamame Two Ways, Sea Salt & Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy helps in weight management.
Helps in weight management in Jain - Edamame Two Ways, Sea Salt & Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jain - Edamame Two Ways, Sea Salt & Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy supports bone health.
Supports bone health in Jain - Edamame Two Ways, Sea Salt & Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Jain - Edamame Two Ways, Sea Salt & Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Jain - Edamame Two Ways, Sea Salt & Spicy regulates blood sugar levels.
Regulates blood sugar levels in Jain - Edamame Two Ways, Sea Salt & Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy supports digestion.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy supports heart health.
Soluble fiber in Jain - Edamame Two Ways, Sea Salt & Spicy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy aids in weight management.
Fiber-rich foods in Jain - Edamame Two Ways, Sea Salt & Spicy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy regulates blood sugar.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy promotes gut health.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy lowers the risk of colon cancer.
A high-fiber diet from Jain - Edamame Two Ways, Sea Salt & Spicy is linked to a reduced risk of colon cancer.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy improves skin health.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy helps lower blood pressure.
Adequate fiber in Jain - Edamame Two Ways, Sea Salt & Spicy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy boosts immune function.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy reduces the risk of type 2 diabetes.
Fiber in Jain - Edamame Two Ways, Sea Salt & Spicy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy supports bone health.
Supports Bone Health in Jain - Edamame Two Ways, Sea Salt & Spicy helps in the formation of bone structure and improves bone density and strength.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy promotes heart health.
Promotes Heart Health in Jain - Edamame Two Ways, Sea Salt & Spicy helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy aids muscle function.
Aids Muscle Function in Jain - Edamame Two Ways, Sea Salt & Spicy helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy enhances nerve function.
Enhances Nerve Function in Jain - Edamame Two Ways, Sea Salt & Spicy supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy improves sleep quality.
Improves Sleep Quality in Jain - Edamame Two Ways, Sea Salt & Spicy regulates sleep patterns by supporting melatonin production.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Jain - Edamame Two Ways, Sea Salt & Spicy helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy reduces migraine frequency.
Reduces Migraine Frequency in Jain - Edamame Two Ways, Sea Salt & Spicy may help reduce the frequency and severity of migraines.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy promotes digestive health.
Promotes Digestive Health in Jain - Edamame Two Ways, Sea Salt & Spicy supports bowel function and helps prevent constipation.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Jain - Edamame Two Ways, Sea Salt & Spicy calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Jain - Edamame Two Ways, Sea Salt & Spicy boosts protein synthesis.
Boosts Protein Synthesis in Jain - Edamame Two Ways, Sea Salt & Spicy plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 120 calories?
The amount of exercise required to burn off 1 serving Jain - Edamame Two Ways, Sea Salt & Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.