Garlic Fried Rice
Wandering Gourmet
10.31
% from protein80.41
% from carbs80.41
% from fatNutrition Facts
More items Like Garlic Fried Rice
Garlic Fried Rice, Brown Rice
Soy Vay
Chicken Rice Bowl, Teriyaki
Wandering Gourmet
Chicken Garlic Fried Rice
Main, Garlic
Prawns Garlic Fried Rice
Main, Garlic-flavored, High protein
Veg Garlic Fried Rice
Side, Garlic
Burnt Garlic Fried Rice
Main, Moderate protein, high carbs
Rice Bowl, Kung Pao Chicken
Wandering Gourmet
Fried Rice Mix, Roasted Garlic
Nagatanien
Butter Garlic Vegetarian Fried Rice
Main Course, Rich in flavor
Fried Rice, Vegetable, Garlic & Ginger
Ty Ling
Burnt Garlic Mushroom Fried Rice
Indo Chinese, Main Course
Burnt Garlic Chicken Fried Rice
Indo Chinese, Lunch
Fried Garlic
Hsin Tung Yang
Gourmet Rice
K & W Cafeterias
Egg Fried Rice with Garlic & Peas
ASDA
Vegan Butter Garlic Veg Fried Rice
Main, High fiber
Fried Rice
Main Course, Rich in fats, flavorful
Chicken Porcini Mushroom & Garlic Gourmet Rice & Quinoa
Continental
Gourmet Garlic Spread
Derlea Foods
Gourmet Crackers, Garlic
SE Grocers Prestige
Rice for Fried Rice
Thai Express
Ready Rice, Fried Rice
Uncle Ben's
Chicken Fried Rice in Chilli Garlic Sauce
Wow China
Garlic Fried Rice Nutrients FAQs
Nutrients
- Garlic Fried Rice has 22mg of Calcium.
- Garlic Fried Rice has 630mg of Sodium, Na.
- Garlic Fried Rice has 139mg of Potassium, K.
- Garlic Fried Rice has 2mg of Iron.
What is the calorie content of Garlic Fried Rice?
A typical serving 1 cup (140 grams) of Garlic Fried Rice contains approximately 190 calories.
You can check the exact calorie content by logging Garlic Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Fried Rice have?
The amount of fat in Garlic Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Garlic Fried Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Fried Rice have?
The protein content in Garlic Fried Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of Garlic Fried Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Garlic Fried Rice have?
On average, 1 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Fried Rice.
How Much carbohydrates (carbs) is in Garlic Fried Rice?
The amount of carbohydrates (carbs) in Garlic Fried Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Fried Rice.
How Much Fiber is in Garlic Fried Rice?
Garlic Fried Rice contains approximately 0 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Fried Rice for healthier you!
What vitamins and minerals are in a Garlic Fried Rice?
Garlic Fried Rice contains following minerals:
General
Does Garlic Fried Rice contain caffeine?
Garlic Fried Rice does not contain any caffeine.
Does Garlic Fried Rice contain alcohol?
Garlic Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Fried Rice for free?
Yes! Since Garlic Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Garlic Fried Rice and adds it to your daily hydration log. Simply log Garlic Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Fried Rice
Sodium, Na in Garlic Fried Rice supports fluid balance.
Maintains Fluid Balance in Garlic Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Fried Rice supports nerve function.
Supports Nerve Function in Garlic Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Garlic Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Fried Rice supports muscle function.
Aids Muscle Function in Garlic Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Garlic Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Fried Rice helps balance pH levels.
Balances pH Levels in Garlic Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Fried Rice supports bone health.
Supports Bone Health in Garlic Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Garlic Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.