Almond Dates Roll
Sweet, High Fat, High Energy
7.41
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Almond Dates Roll Nutrients FAQs
Nutrients
- Almond Dates Roll has 100mg of Calcium.
- Almond Dates Roll has 10mg of Sodium, Na.
- Almond Dates Roll has 150mg of Potassium, K.
- Almond Dates Roll has 3mg of Iron.
What is the calorie content of Almond Dates Roll?
A typical serving 1 pack (200 grams) of Almond Dates Roll contains approximately 250 calories.
You can check the exact calorie content by logging Almond Dates Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond Dates Roll have?
The amount of fat in Almond Dates Roll depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Almond Dates Roll contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond Dates Roll have?
The protein content in Almond Dates Roll depends on the ingredients exists in it. On average, 1 pack (200 grams) of Almond Dates Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Almond Dates Roll, Download Nutribit app for healthier you!
How much sugar does a Almond Dates Roll have?
On average, 1 pack (200 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Dates Roll.
How Much carbohydrates (carbs) is in Almond Dates Roll?
The amount of carbohydrates (carbs) in Almond Dates Roll depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond Dates Roll.
How Much Fiber is in Almond Dates Roll?
Almond Dates Roll contains approximately 2 grams of fiber in 1 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Dates Roll for healthier you!
What vitamins and minerals are in a Almond Dates Roll?
Almond Dates Roll contains following minerals:
General
Does Almond Dates Roll contain caffeine?
Almond Dates Roll does not contain any caffeine.
Does Almond Dates Roll contain alcohol?
Almond Dates Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond Dates Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Dates Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond Dates Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond Dates Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Dates Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond Dates Roll for free?
Yes! Since Almond Dates Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond Dates Roll with water tracking feature?
Nutribit automatically calculates the water content of Almond Dates Roll and adds it to your daily hydration log. Simply log Almond Dates Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond Dates Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond Dates Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond Dates Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond Dates Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond Dates Roll
Zinc in Almond Dates Roll boosts immune system
Boosts Immune System in Almond Dates Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Almond Dates Roll promotes wound healing
Promotes Wound Healing in Almond Dates Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Almond Dates Roll supports growth and development
Supports Growth and Development in Almond Dates Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Almond Dates Roll improves skin health
Improves Skin Health in Almond Dates Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Almond Dates Roll enhances brain function
Enhances Brain Function in Almond Dates Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Almond Dates Roll regulates hormonal balance
Regulates Hormonal Balance in Almond Dates Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Almond Dates Roll supports healthy vision
Supports Healthy Vision in Almond Dates Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Almond Dates Roll improves digestive health
Improves Digestive Health in Almond Dates Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Almond Dates Roll maintains healthy reproductive function
Maintains Healthy Reproductive Function in Almond Dates Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Almond Dates Roll reduces inflammation
Reduces Inflammation in Almond Dates Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 pack Almond Dates Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.