Egg Spaghetti Pad Kee Mao

Main, Egg-based

17.94

% from protein

53.81

% from carbs

53.81

% from fat

Egg Spaghetti Pad Kee Mao Nutrients FAQs

Nutrients

What is the calorie content of Egg Spaghetti Pad Kee Mao?

A typical serving 1 serving (220 grams) of Egg Spaghetti Pad Kee Mao contains approximately 450 calories.

You can check the exact calorie content by logging Egg Spaghetti Pad Kee Mao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Spaghetti Pad Kee Mao have?

The amount of fat in Egg Spaghetti Pad Kee Mao depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Egg Spaghetti Pad Kee Mao contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Spaghetti Pad Kee Mao have?

The protein content in Egg Spaghetti Pad Kee Mao depends on the ingredients exists in it. On average, 1 serving (220 grams) of Egg Spaghetti Pad Kee Mao contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Spaghetti Pad Kee Mao, Download Nutribit app for healthier you!

How much sugar does a Egg Spaghetti Pad Kee Mao have?

On average, 1 serving (220 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Spaghetti Pad Kee Mao.

How Much carbohydrates (carbs) is in Egg Spaghetti Pad Kee Mao?

The amount of carbohydrates (carbs) in Egg Spaghetti Pad Kee Mao depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Spaghetti Pad Kee Mao.

How Much Fiber is in Egg Spaghetti Pad Kee Mao?

Egg Spaghetti Pad Kee Mao contains approximately 4 grams of fiber in 1 serving (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Spaghetti Pad Kee Mao for healthier you!

What vitamins and minerals are in a Egg Spaghetti Pad Kee Mao?

Vitamins in Egg Spaghetti Pad Kee Mao:

  • Vitamin C:Egg Spaghetti Pad Kee Mao has 4 mg of Vitamin C.

Egg Spaghetti Pad Kee Mao contains following minerals:

  • Egg Spaghetti Pad Kee Mao has 180mg of Calcium.
  • Egg Spaghetti Pad Kee Mao has 700mg of Sodium, Na.
  • Egg Spaghetti Pad Kee Mao has 90mg of Potassium, K.
  • Egg Spaghetti Pad Kee Mao has 3mg of Iron.

General

Does Egg Spaghetti Pad Kee Mao contain caffeine?

Egg Spaghetti Pad Kee Mao does not contain any caffeine.

Does Egg Spaghetti Pad Kee Mao contain alcohol?

Egg Spaghetti Pad Kee Mao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Spaghetti Pad Kee Mao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Spaghetti Pad Kee Mao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Spaghetti Pad Kee Mao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Spaghetti Pad Kee Mao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Spaghetti Pad Kee Mao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Spaghetti Pad Kee Mao for free?

Yes! Since Egg Spaghetti Pad Kee Mao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Spaghetti Pad Kee Mao with water tracking feature?

Nutribit automatically calculates the water content of Egg Spaghetti Pad Kee Mao and adds it to your daily hydration log. Simply log Egg Spaghetti Pad Kee Mao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Spaghetti Pad Kee Mao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Spaghetti Pad Kee Mao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Spaghetti Pad Kee Mao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Spaghetti Pad Kee Mao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Spaghetti Pad Kee Mao

Total Carbohydrates in Egg Spaghetti Pad Kee Mao provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Egg Spaghetti Pad Kee Mao are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Egg Spaghetti Pad Kee Mao aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Egg Spaghetti Pad Kee Mao help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Egg Spaghetti Pad Kee Mao can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao aids weight management by helping you feel full longer.

Fiber-rich carbs from Egg Spaghetti Pad Kee Mao help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao enhances brain function and helps improve memory and focus.

Glucose from Egg Spaghetti Pad Kee Mao is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Egg Spaghetti Pad Kee Mao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao promotes gut health by feeding beneficial gut bacteria.

Fiber in Egg Spaghetti Pad Kee Mao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Egg Spaghetti Pad Kee Mao support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Egg Spaghetti Pad Kee Mao helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Egg Spaghetti Pad Kee Mao, help regulate blood pressure and reduce hypertension risk.

Protein in Egg Spaghetti Pad Kee Mao supports building and repairing tissues.

Builds and repairs tissues in Egg Spaghetti Pad Kee Mao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg Spaghetti Pad Kee Mao supports immune function.

Supports immune function in Egg Spaghetti Pad Kee Mao is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg Spaghetti Pad Kee Mao helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg Spaghetti Pad Kee Mao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg Spaghetti Pad Kee Mao provides energy.

Provides energy in Egg Spaghetti Pad Kee Mao can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg Spaghetti Pad Kee Mao supports muscle growth and strength.

Supports muscle growth and strength in Egg Spaghetti Pad Kee Mao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg Spaghetti Pad Kee Mao helps in weight management.

Helps in weight management in Egg Spaghetti Pad Kee Mao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg Spaghetti Pad Kee Mao aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg Spaghetti Pad Kee Mao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg Spaghetti Pad Kee Mao supports bone health.

Supports bone health in Egg Spaghetti Pad Kee Mao plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg Spaghetti Pad Kee Mao improves skin, hair, and nails.

Improves skin, hair, and nails in Egg Spaghetti Pad Kee Mao is essential for the health and growth of hair, skin, and nails.

Protein in Egg Spaghetti Pad Kee Mao regulates blood sugar levels.

Regulates blood sugar levels in Egg Spaghetti Pad Kee Mao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Egg Spaghetti Pad Kee Mao supports bone health.

Calcium in Egg Spaghetti Pad Kee Mao is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg Spaghetti Pad Kee Mao supports muscle function.

Calcium in Egg Spaghetti Pad Kee Mao plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg Spaghetti Pad Kee Mao supports heart health.

Calcium in Egg Spaghetti Pad Kee Mao helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg Spaghetti Pad Kee Mao supports nerve transmission.

Calcium in Egg Spaghetti Pad Kee Mao is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg Spaghetti Pad Kee Mao supports blood clotting.

Calcium in Egg Spaghetti Pad Kee Mao is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg Spaghetti Pad Kee Mao supports hormonal secretion.

Calcium in Egg Spaghetti Pad Kee Mao regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg Spaghetti Pad Kee Mao supports weight management.

Calcium in Egg Spaghetti Pad Kee Mao may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg Spaghetti Pad Kee Mao supports dental health.

Calcium in Egg Spaghetti Pad Kee Mao strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg Spaghetti Pad Kee Mao supports blood pressure regulation.

Calcium in Egg Spaghetti Pad Kee Mao, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg Spaghetti Pad Kee Mao supports fluid balance.

Maintains Fluid Balance in Egg Spaghetti Pad Kee Mao helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg Spaghetti Pad Kee Mao supports nerve function.

Supports Nerve Function in Egg Spaghetti Pad Kee Mao helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg Spaghetti Pad Kee Mao helps regulate blood pressure.

Regulates Blood Pressure in Egg Spaghetti Pad Kee Mao helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg Spaghetti Pad Kee Mao supports muscle function.

Aids Muscle Function in Egg Spaghetti Pad Kee Mao helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg Spaghetti Pad Kee Mao aids nutrient absorption.

Improves Nutrient Absorption in Egg Spaghetti Pad Kee Mao assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg Spaghetti Pad Kee Mao helps balance pH levels.

Balances pH Levels in Egg Spaghetti Pad Kee Mao helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg Spaghetti Pad Kee Mao supports bone health.

Supports Bone Health in Egg Spaghetti Pad Kee Mao helps retain calcium and prevent the loss of bone density over time.

Zinc in Egg Spaghetti Pad Kee Mao boosts immune system

Boosts Immune System in Egg Spaghetti Pad Kee Mao is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Egg Spaghetti Pad Kee Mao promotes wound healing

Promotes Wound Healing in Egg Spaghetti Pad Kee Mao plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Egg Spaghetti Pad Kee Mao supports growth and development

Supports Growth and Development in Egg Spaghetti Pad Kee Mao is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Egg Spaghetti Pad Kee Mao improves skin health

Improves Skin Health in Egg Spaghetti Pad Kee Mao helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Egg Spaghetti Pad Kee Mao enhances brain function

Enhances Brain Function in Egg Spaghetti Pad Kee Mao is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Egg Spaghetti Pad Kee Mao regulates hormonal balance

Regulates Hormonal Balance in Egg Spaghetti Pad Kee Mao helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Egg Spaghetti Pad Kee Mao supports healthy vision

Supports Healthy Vision in Egg Spaghetti Pad Kee Mao is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Egg Spaghetti Pad Kee Mao improves digestive health

Improves Digestive Health in Egg Spaghetti Pad Kee Mao supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Egg Spaghetti Pad Kee Mao maintains healthy reproductive function

Maintains Healthy Reproductive Function in Egg Spaghetti Pad Kee Mao plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Egg Spaghetti Pad Kee Mao reduces inflammation

Reduces Inflammation in Egg Spaghetti Pad Kee Mao has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Egg Spaghetti Pad Kee Mao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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