Chiang Mai Coconut Curry With Beef

Backpacker's Pantry

14.29

% from protein

56.04

% from carbs

56.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
700
% Daily value*

Total Fat 24 g
36.9%

Saturated 18 g
90%

Cholesterol 30 mg
10%

Sodium, Na 1460 mg
63.5%

Potassium, K 1296 mg
27.6%

Total Carbohydrates 102 g
37.1%

Fiber 10 g
35.7%

Sugars 14 g
28%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 218 mg

Iron 6 mg

Sugars, added 4 g

Chiang Mai Coconut Curry With Beef Nutrients FAQs

Nutrients

What is the calorie content of Chiang Mai Coconut Curry With Beef?

A typical serving 0.5 package (85 grams) of Chiang Mai Coconut Curry With Beef contains approximately 350 calories.

You can check the exact calorie content by logging Chiang Mai Coconut Curry With Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chiang Mai Coconut Curry With Beef have?

The amount of fat in Chiang Mai Coconut Curry With Beef depends on the ingredients and preparation method. On average, one serving 0.5 package (85 grams) of Chiang Mai Coconut Curry With Beef contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chiang Mai Coconut Curry With Beef have?

The protein content in Chiang Mai Coconut Curry With Beef depends on the ingredients exists in it. On average, 0.5 package (85 grams) of Chiang Mai Coconut Curry With Beef contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chiang Mai Coconut Curry With Beef, Download Nutribit app for healthier you!

How much sugar does a Chiang Mai Coconut Curry With Beef have?

On average, 0.5 package (85 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiang Mai Coconut Curry With Beef.

How Much carbohydrates (carbs) is in Chiang Mai Coconut Curry With Beef?

The amount of carbohydrates (carbs) in Chiang Mai Coconut Curry With Beef depends on its serving size and preparation. On average, 0.5 package (85 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chiang Mai Coconut Curry With Beef.

How Much Fiber is in Chiang Mai Coconut Curry With Beef?

Chiang Mai Coconut Curry With Beef contains approximately 5 grams of fiber in 0.5 package (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chiang Mai Coconut Curry With Beef for healthier you!

What vitamins and minerals are in a Chiang Mai Coconut Curry With Beef?

Chiang Mai Coconut Curry With Beef contains following minerals:

  • Chiang Mai Coconut Curry With Beef has 109mg of Calcium.
  • Chiang Mai Coconut Curry With Beef has 730mg of Sodium, Na.
  • Chiang Mai Coconut Curry With Beef has 648mg of Potassium, K.
  • Chiang Mai Coconut Curry With Beef has 3mg of Iron.

General

Does Chiang Mai Coconut Curry With Beef contain caffeine?

Chiang Mai Coconut Curry With Beef does not contain any caffeine.

Does Chiang Mai Coconut Curry With Beef contain alcohol?

Chiang Mai Coconut Curry With Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chiang Mai Coconut Curry With Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiang Mai Coconut Curry With Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chiang Mai Coconut Curry With Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chiang Mai Coconut Curry With Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiang Mai Coconut Curry With Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chiang Mai Coconut Curry With Beef for free?

Yes! Since Chiang Mai Coconut Curry With Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chiang Mai Coconut Curry With Beef with water tracking feature?

Nutribit automatically calculates the water content of Chiang Mai Coconut Curry With Beef and adds it to your daily hydration log. Simply log Chiang Mai Coconut Curry With Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chiang Mai Coconut Curry With Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chiang Mai Coconut Curry With Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chiang Mai Coconut Curry With Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chiang Mai Coconut Curry With Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chiang Mai Coconut Curry With Beef

Total Carbohydrates in Chiang Mai Coconut Curry With Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chiang Mai Coconut Curry With Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chiang Mai Coconut Curry With Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chiang Mai Coconut Curry With Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chiang Mai Coconut Curry With Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Chiang Mai Coconut Curry With Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef enhances brain function and helps improve memory and focus.

Glucose from Chiang Mai Coconut Curry With Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chiang Mai Coconut Curry With Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Chiang Mai Coconut Curry With Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chiang Mai Coconut Curry With Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chiang Mai Coconut Curry With Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chiang Mai Coconut Curry With Beef, help regulate blood pressure and reduce hypertension risk.

Protein in Chiang Mai Coconut Curry With Beef supports building and repairing tissues.

Builds and repairs tissues in Chiang Mai Coconut Curry With Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chiang Mai Coconut Curry With Beef supports immune function.

Supports immune function in Chiang Mai Coconut Curry With Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chiang Mai Coconut Curry With Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chiang Mai Coconut Curry With Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chiang Mai Coconut Curry With Beef provides energy.

Provides energy in Chiang Mai Coconut Curry With Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chiang Mai Coconut Curry With Beef supports muscle growth and strength.

Supports muscle growth and strength in Chiang Mai Coconut Curry With Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chiang Mai Coconut Curry With Beef helps in weight management.

Helps in weight management in Chiang Mai Coconut Curry With Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chiang Mai Coconut Curry With Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chiang Mai Coconut Curry With Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chiang Mai Coconut Curry With Beef supports bone health.

Supports bone health in Chiang Mai Coconut Curry With Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chiang Mai Coconut Curry With Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Chiang Mai Coconut Curry With Beef is essential for the health and growth of hair, skin, and nails.

Protein in Chiang Mai Coconut Curry With Beef regulates blood sugar levels.

Regulates blood sugar levels in Chiang Mai Coconut Curry With Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chiang Mai Coconut Curry With Beef supports digestion.

Fiber in Chiang Mai Coconut Curry With Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chiang Mai Coconut Curry With Beef supports heart health.

Soluble fiber in Chiang Mai Coconut Curry With Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chiang Mai Coconut Curry With Beef aids in weight management.

Fiber-rich foods in Chiang Mai Coconut Curry With Beef increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chiang Mai Coconut Curry With Beef regulates blood sugar.

Fiber in Chiang Mai Coconut Curry With Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chiang Mai Coconut Curry With Beef promotes gut health.

Fiber in Chiang Mai Coconut Curry With Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chiang Mai Coconut Curry With Beef lowers the risk of colon cancer.

A high-fiber diet from Chiang Mai Coconut Curry With Beef is linked to a reduced risk of colon cancer.

Fiber in Chiang Mai Coconut Curry With Beef improves skin health.

Fiber in Chiang Mai Coconut Curry With Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chiang Mai Coconut Curry With Beef helps lower blood pressure.

Adequate fiber in Chiang Mai Coconut Curry With Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chiang Mai Coconut Curry With Beef boosts immune function.

Fiber in Chiang Mai Coconut Curry With Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chiang Mai Coconut Curry With Beef reduces the risk of type 2 diabetes.

Fiber in Chiang Mai Coconut Curry With Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chiang Mai Coconut Curry With Beef supports fluid balance.

Maintains Fluid Balance in Chiang Mai Coconut Curry With Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chiang Mai Coconut Curry With Beef supports nerve function.

Supports Nerve Function in Chiang Mai Coconut Curry With Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chiang Mai Coconut Curry With Beef helps regulate blood pressure.

Regulates Blood Pressure in Chiang Mai Coconut Curry With Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chiang Mai Coconut Curry With Beef supports muscle function.

Aids Muscle Function in Chiang Mai Coconut Curry With Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chiang Mai Coconut Curry With Beef aids nutrient absorption.

Improves Nutrient Absorption in Chiang Mai Coconut Curry With Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chiang Mai Coconut Curry With Beef helps balance pH levels.

Balances pH Levels in Chiang Mai Coconut Curry With Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chiang Mai Coconut Curry With Beef supports bone health.

Supports Bone Health in Chiang Mai Coconut Curry With Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.5 package Chiang Mai Coconut Curry With Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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