Scrambled Egg Croissant Sandwich

Sandwich, High in protein and cholesterol

Total Energy

340

kcal

31.75

% from carbs

15.87

% from protein

52.38

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

24g

Protein

15g

30%

Water

270g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

0.3UG

Vitamin E

1MG_ATE

Biotin

25UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Egg Croissant Sandwich

A typical serving 1 sandwich of Scrambled Egg Croissant Sandwich (150 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Egg Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Scrambled Egg Croissant Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Egg Croissant Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Scrambled Egg Croissant Sandwich (about 150 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 150 grams) contains about 30 grams of carbohydrates.

Scrambled Egg Croissant Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Scrambled Egg Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.