Boiled Kohlrabi

A typical serving 1 cup (135 grams) of Boiled Kohlrabi contains approximately 36 calories.

You can check the exact calorie content by logging Boiled Kohlrabi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Boiled Kohlrabi depends on the ingredients and preparation method. On average, one serving 1 cup (135 grams) of Boiled Kohlrabi contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Boiled Kohlrabi depends on the ingredients exists in it. On average, 1 cup (135 grams) of Boiled Kohlrabi contains approximately 2 grams of protein.

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On average, 1 cup (135 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Kohlrabi.

The amount of carbohydrates (carbs) in Boiled Kohlrabi depends on its serving size and preparation. On average, 1 cup (135 grams) contains about 8 grams of carbohydrates.

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Boiled Kohlrabi contains approximately 3 grams of fiber in 1 cup (135 grams).

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Vitamins in Boiled Kohlrabi:

• Vitamin C:Boiled Kohlrabi has 57 mg of Vitamin C.

Boiled Kohlrabi contains following minerals:

• Boiled Kohlrabi has 40mg of Calcium.
• Boiled Kohlrabi has 300mg of Sodium, Na.
• Boiled Kohlrabi has 0.5mg of Iron.

Boiled Kohlrabi does not contain any caffeine.

Boiled Kohlrabi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Kohlrabi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Boiled Kohlrabi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Kohlrabi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Boiled Kohlrabi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Boiled Kohlrabi and adds it to your daily hydration log. Simply log Boiled Kohlrabi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Kohlrabi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Boiled Kohlrabi data can be accessed offline in the Nutribit app anytime anywhere!