Strawberry Vanilla Oatmeal

Breakfast, High in sugars

15.88

% from protein

70.33

% from carbs

70.33

% from fat
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Nutrition Facts

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Serving size
In 81 g(81g)
Amount per serving
Calories
165
% Daily value*

Total Fat 2.7 g
4.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1.2 g

Monounsaturated 1.8 g

Potassium, K 140 mg
3%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 9 g
18%

Starch 22 g

Protein 7 g
14%

Water 8 g

Biotin 4 UG

Folic acid 1 UG

Calcium 62 mg

Iron 1.7 mg

Magnesium 34 mg

Zinc 0.7 mg

Sucrose 9 g

Strawberry Vanilla Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Vanilla Oatmeal?

A typical serving 1 cup (81 grams) of Strawberry Vanilla Oatmeal contains approximately 165 calories.

You can check the exact calorie content by logging Strawberry Vanilla Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Vanilla Oatmeal have?

The amount of fat in Strawberry Vanilla Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (81 grams) of Strawberry Vanilla Oatmeal contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Vanilla Oatmeal have?

The protein content in Strawberry Vanilla Oatmeal depends on the ingredients exists in it. On average, 1 cup (81 grams) of Strawberry Vanilla Oatmeal contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Vanilla Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Strawberry Vanilla Oatmeal have?

On average, 1 cup (81 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Vanilla Oatmeal.

How Much carbohydrates (carbs) is in Strawberry Vanilla Oatmeal?

The amount of carbohydrates (carbs) in Strawberry Vanilla Oatmeal depends on its serving size and preparation. On average, 1 cup (81 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Vanilla Oatmeal.

How Much Fiber is in Strawberry Vanilla Oatmeal?

Strawberry Vanilla Oatmeal contains approximately 4 grams of fiber in 1 cup (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Vanilla Oatmeal for healthier you!

What vitamins and minerals are in a Strawberry Vanilla Oatmeal?

Strawberry Vanilla Oatmeal contains following minerals:

  • Strawberry Vanilla Oatmeal has 62mg of Calcium.
  • Strawberry Vanilla Oatmeal has 140mg of Potassium, K.
  • Strawberry Vanilla Oatmeal has 1.7mg of Iron.

General

Does Strawberry Vanilla Oatmeal contain caffeine?

Strawberry Vanilla Oatmeal does not contain any caffeine.

Does Strawberry Vanilla Oatmeal contain alcohol?

Strawberry Vanilla Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Vanilla Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Vanilla Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Vanilla Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Vanilla Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Vanilla Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Vanilla Oatmeal for free?

Yes! Since Strawberry Vanilla Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Vanilla Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Vanilla Oatmeal and adds it to your daily hydration log. Simply log Strawberry Vanilla Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Vanilla Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Vanilla Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Vanilla Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Vanilla Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Vanilla Oatmeal

How to burn 165 calories?

The amount of exercise required to burn off 1 cup Strawberry Vanilla Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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