Almond Delight Muesli with Almond Milk

Breakfast, High Fiber

Total Energy

250

kcal

51.47

% from carbs

8.82

% from protein

39.71

% from fats

In 120 g

% daily value


Total Fat

12g

18.5%


Saturated

1.5g

7.5%


Polyunsaturated

3.5g


Monounsaturated

6g



Sodium, Na

200mg

8.7%


Potassium, K

300mg

6.4%


Total Carbohydrates

35g

12.7%


Fiber

5g

17.9%


Sugars

10g

20%


Starch

20g


Protein

6g

12%


Water

5g





Glucose

5g


Sucrose

5g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

1mg


Vitamin D (D2 + D3)

2UG


Vitamin E

4MG_ATE


Biotin

50UG


Folic acid

2UG


Iron, Fe

2.5mg


Calcium, Ca

80mg


Zinc, Zn

1mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Delight Muesli with Almond Milk

A typical serving 1 cup of Almond Delight Muesli with Almond Milk (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Delight Muesli with Almond Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Almond Delight Muesli with Almond Milk contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Delight Muesli with Almond Milk depends on the ingredients exists in it. On average, 1 cup of Almond Delight Muesli with Almond Milk (about 120 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 120 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 35 grams of carbohydrates.

Almond Delight Muesli with Almond Milk contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Almond Delight Muesli with Almond Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.