Mixed Berry Muesli with Almond Milk
Muesli, Berry, Sweet
8.54
% from protein62.63
% from carbs62.63
% from fatNutrition Facts
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Mixed Berry Muesli with Almond Milk Nutrients FAQs
Nutrients
- Mixed Berry Muesli with Almond Milk has 90mg of Calcium.
- Mixed Berry Muesli with Almond Milk has 100mg of Sodium, Na.
- Mixed Berry Muesli with Almond Milk has 210mg of Potassium, K.
- Mixed Berry Muesli with Almond Milk has 1.2mg of Iron.
What is the calorie content of Mixed Berry Muesli with Almond Milk?
A typical serving 1 cup (120 grams) of Mixed Berry Muesli with Almond Milk contains approximately 275 calories.
You can check the exact calorie content by logging Mixed Berry Muesli with Almond Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Muesli with Almond Milk have?
The amount of fat in Mixed Berry Muesli with Almond Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Mixed Berry Muesli with Almond Milk contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Muesli with Almond Milk have?
The protein content in Mixed Berry Muesli with Almond Milk depends on the ingredients exists in it. On average, 1 cup (120 grams) of Mixed Berry Muesli with Almond Milk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Muesli with Almond Milk, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Muesli with Almond Milk have?
On average, 1 cup (120 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Muesli with Almond Milk.
How Much carbohydrates (carbs) is in Mixed Berry Muesli with Almond Milk?
The amount of carbohydrates (carbs) in Mixed Berry Muesli with Almond Milk depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Muesli with Almond Milk.
How Much Fiber is in Mixed Berry Muesli with Almond Milk?
Mixed Berry Muesli with Almond Milk contains approximately 5 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Muesli with Almond Milk for healthier you!
What vitamins and minerals are in a Mixed Berry Muesli with Almond Milk?
Mixed Berry Muesli with Almond Milk contains following minerals:
General
Does Mixed Berry Muesli with Almond Milk contain caffeine?
Mixed Berry Muesli with Almond Milk does not contain any caffeine.
Does Mixed Berry Muesli with Almond Milk contain alcohol?
Mixed Berry Muesli with Almond Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Muesli with Almond Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Muesli with Almond Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Muesli with Almond Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Muesli with Almond Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Muesli with Almond Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Muesli with Almond Milk for free?
Yes! Since Mixed Berry Muesli with Almond Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Muesli with Almond Milk with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Muesli with Almond Milk and adds it to your daily hydration log. Simply log Mixed Berry Muesli with Almond Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Muesli with Almond Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Muesli with Almond Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Muesli with Almond Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Muesli with Almond Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Muesli with Almond Milk
Total Carbohydrates in Mixed Berry Muesli with Almond Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Berry Muesli with Almond Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Berry Muesli with Almond Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Berry Muesli with Almond Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Berry Muesli with Almond Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Berry Muesli with Almond Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk enhances brain function and helps improve memory and focus.
Glucose from Mixed Berry Muesli with Almond Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Berry Muesli with Almond Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Berry Muesli with Almond Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Berry Muesli with Almond Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Berry Muesli with Almond Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Berry Muesli with Almond Milk, help regulate blood pressure and reduce hypertension risk.
Fiber in Mixed Berry Muesli with Almond Milk supports digestion.
Fiber in Mixed Berry Muesli with Almond Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Berry Muesli with Almond Milk supports heart health.
Soluble fiber in Mixed Berry Muesli with Almond Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Berry Muesli with Almond Milk aids in weight management.
Fiber-rich foods in Mixed Berry Muesli with Almond Milk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Berry Muesli with Almond Milk regulates blood sugar.
Fiber in Mixed Berry Muesli with Almond Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Berry Muesli with Almond Milk promotes gut health.
Fiber in Mixed Berry Muesli with Almond Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Berry Muesli with Almond Milk lowers the risk of colon cancer.
A high-fiber diet from Mixed Berry Muesli with Almond Milk is linked to a reduced risk of colon cancer.
Fiber in Mixed Berry Muesli with Almond Milk improves skin health.
Fiber in Mixed Berry Muesli with Almond Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Berry Muesli with Almond Milk helps lower blood pressure.
Adequate fiber in Mixed Berry Muesli with Almond Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Berry Muesli with Almond Milk boosts immune function.
Fiber in Mixed Berry Muesli with Almond Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Berry Muesli with Almond Milk reduces the risk of type 2 diabetes.
Fiber in Mixed Berry Muesli with Almond Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 275 calories?
The amount of exercise required to burn off 1 cup Mixed Berry Muesli with Almond Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.