Classic Fruit and Nut Muesli Bowl
Breakfast, High Fiber
11.73
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Classic Fruit and Nut Muesli Bowl Nutrients FAQs
Nutrients
- Classic Fruit and Nut Muesli Bowl has 50mg of Calcium.
- Classic Fruit and Nut Muesli Bowl has 10mg of Sodium, Na.
- Classic Fruit and Nut Muesli Bowl has 250mg of Potassium, K.
- Classic Fruit and Nut Muesli Bowl has 2mg of Iron.
What is the calorie content of Classic Fruit and Nut Muesli Bowl?
A typical serving 1 cup (120 grams) of Classic Fruit and Nut Muesli Bowl contains approximately 350 calories.
You can check the exact calorie content by logging Classic Fruit and Nut Muesli Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Fruit and Nut Muesli Bowl have?
The amount of fat in Classic Fruit and Nut Muesli Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Classic Fruit and Nut Muesli Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Fruit and Nut Muesli Bowl have?
The protein content in Classic Fruit and Nut Muesli Bowl depends on the ingredients exists in it. On average, 1 cup (120 grams) of Classic Fruit and Nut Muesli Bowl contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Fruit and Nut Muesli Bowl, Download Nutribit app for healthier you!
How much sugar does a Classic Fruit and Nut Muesli Bowl have?
On average, 1 cup (120 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Fruit and Nut Muesli Bowl.
How Much carbohydrates (carbs) is in Classic Fruit and Nut Muesli Bowl?
The amount of carbohydrates (carbs) in Classic Fruit and Nut Muesli Bowl depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Fruit and Nut Muesli Bowl.
How Much Fiber is in Classic Fruit and Nut Muesli Bowl?
Classic Fruit and Nut Muesli Bowl contains approximately 7 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Fruit and Nut Muesli Bowl for healthier you!
What vitamins and minerals are in a Classic Fruit and Nut Muesli Bowl?
Classic Fruit and Nut Muesli Bowl contains following minerals:
General
Does Classic Fruit and Nut Muesli Bowl contain caffeine?
Classic Fruit and Nut Muesli Bowl does not contain any caffeine.
Does Classic Fruit and Nut Muesli Bowl contain alcohol?
Classic Fruit and Nut Muesli Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Fruit and Nut Muesli Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Fruit and Nut Muesli Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Fruit and Nut Muesli Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Fruit and Nut Muesli Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Fruit and Nut Muesli Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Fruit and Nut Muesli Bowl for free?
Yes! Since Classic Fruit and Nut Muesli Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Fruit and Nut Muesli Bowl with water tracking feature?
Nutribit automatically calculates the water content of Classic Fruit and Nut Muesli Bowl and adds it to your daily hydration log. Simply log Classic Fruit and Nut Muesli Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Fruit and Nut Muesli Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Fruit and Nut Muesli Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Fruit and Nut Muesli Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Fruit and Nut Muesli Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Fruit and Nut Muesli Bowl
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Fruit and Nut Muesli Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Fruit and Nut Muesli Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Fruit and Nut Muesli Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Fruit and Nut Muesli Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Fruit and Nut Muesli Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl enhances brain function and helps improve memory and focus.
Glucose from Classic Fruit and Nut Muesli Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Fruit and Nut Muesli Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Fruit and Nut Muesli Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Fruit and Nut Muesli Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Fruit and Nut Muesli Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Fruit and Nut Muesli Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Fruit and Nut Muesli Bowl supports building and repairing tissues.
Builds and repairs tissues in Classic Fruit and Nut Muesli Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Fruit and Nut Muesli Bowl supports immune function.
Supports immune function in Classic Fruit and Nut Muesli Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Fruit and Nut Muesli Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Fruit and Nut Muesli Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Fruit and Nut Muesli Bowl provides energy.
Provides energy in Classic Fruit and Nut Muesli Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Fruit and Nut Muesli Bowl supports muscle growth and strength.
Supports muscle growth and strength in Classic Fruit and Nut Muesli Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Fruit and Nut Muesli Bowl helps in weight management.
Helps in weight management in Classic Fruit and Nut Muesli Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Fruit and Nut Muesli Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Fruit and Nut Muesli Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Fruit and Nut Muesli Bowl supports bone health.
Supports bone health in Classic Fruit and Nut Muesli Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Fruit and Nut Muesli Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Fruit and Nut Muesli Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Classic Fruit and Nut Muesli Bowl regulates blood sugar levels.
Regulates blood sugar levels in Classic Fruit and Nut Muesli Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Fruit and Nut Muesli Bowl supports digestion.
Fiber in Classic Fruit and Nut Muesli Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Fruit and Nut Muesli Bowl supports heart health.
Soluble fiber in Classic Fruit and Nut Muesli Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Fruit and Nut Muesli Bowl aids in weight management.
Fiber-rich foods in Classic Fruit and Nut Muesli Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Fruit and Nut Muesli Bowl regulates blood sugar.
Fiber in Classic Fruit and Nut Muesli Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Fruit and Nut Muesli Bowl promotes gut health.
Fiber in Classic Fruit and Nut Muesli Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Fruit and Nut Muesli Bowl lowers the risk of colon cancer.
A high-fiber diet from Classic Fruit and Nut Muesli Bowl is linked to a reduced risk of colon cancer.
Fiber in Classic Fruit and Nut Muesli Bowl improves skin health.
Fiber in Classic Fruit and Nut Muesli Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Fruit and Nut Muesli Bowl helps lower blood pressure.
Adequate fiber in Classic Fruit and Nut Muesli Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Fruit and Nut Muesli Bowl boosts immune function.
Fiber in Classic Fruit and Nut Muesli Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Fruit and Nut Muesli Bowl reduces the risk of type 2 diabetes.
Fiber in Classic Fruit and Nut Muesli Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Classic Fruit and Nut Muesli Bowl supports bone health.
Supports Bone Health in Classic Fruit and Nut Muesli Bowl helps in the formation of bone structure and improves bone density and strength.
Magnesium in Classic Fruit and Nut Muesli Bowl promotes heart health.
Promotes Heart Health in Classic Fruit and Nut Muesli Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Classic Fruit and Nut Muesli Bowl aids muscle function.
Aids Muscle Function in Classic Fruit and Nut Muesli Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Classic Fruit and Nut Muesli Bowl enhances nerve function.
Enhances Nerve Function in Classic Fruit and Nut Muesli Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Classic Fruit and Nut Muesli Bowl improves sleep quality.
Improves Sleep Quality in Classic Fruit and Nut Muesli Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Classic Fruit and Nut Muesli Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Classic Fruit and Nut Muesli Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Classic Fruit and Nut Muesli Bowl reduces migraine frequency.
Reduces Migraine Frequency in Classic Fruit and Nut Muesli Bowl may help reduce the frequency and severity of migraines.
Magnesium in Classic Fruit and Nut Muesli Bowl promotes digestive health.
Promotes Digestive Health in Classic Fruit and Nut Muesli Bowl supports bowel function and helps prevent constipation.
Magnesium in Classic Fruit and Nut Muesli Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Classic Fruit and Nut Muesli Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Classic Fruit and Nut Muesli Bowl boosts protein synthesis.
Boosts Protein Synthesis in Classic Fruit and Nut Muesli Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Classic Fruit and Nut Muesli Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.