Bagrry's Fruit and Nut Muesli
Granola, High Fiber
10
% from protein56.25
% from carbs56.25
% from fatNutrition Facts
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Bagrry's Fruit and Nut Muesli Nutrients FAQs
Nutrients
- Bagrry's Fruit and Nut Muesli has 75mg of Calcium.
- Bagrry's Fruit and Nut Muesli has 190mg of Sodium, Na.
- Bagrry's Fruit and Nut Muesli has 60mg of Potassium, K.
- Bagrry's Fruit and Nut Muesli has 2mg of Iron.
What is the calorie content of Bagrry's Fruit and Nut Muesli?
A typical serving 1 cup (200 grams) of Bagrry's Fruit and Nut Muesli contains approximately 290 calories.
You can check the exact calorie content by logging Bagrry's Fruit and Nut Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagrry's Fruit and Nut Muesli have?
The amount of fat in Bagrry's Fruit and Nut Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Bagrry's Fruit and Nut Muesli contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagrry's Fruit and Nut Muesli have?
The protein content in Bagrry's Fruit and Nut Muesli depends on the ingredients exists in it. On average, 1 cup (200 grams) of Bagrry's Fruit and Nut Muesli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagrry's Fruit and Nut Muesli, Download Nutribit app for healthier you!
How much sugar does a Bagrry's Fruit and Nut Muesli have?
On average, 1 cup (200 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagrry's Fruit and Nut Muesli.
How Much carbohydrates (carbs) is in Bagrry's Fruit and Nut Muesli?
The amount of carbohydrates (carbs) in Bagrry's Fruit and Nut Muesli depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagrry's Fruit and Nut Muesli.
How Much Fiber is in Bagrry's Fruit and Nut Muesli?
Bagrry's Fruit and Nut Muesli contains approximately 7 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagrry's Fruit and Nut Muesli for healthier you!
What vitamins and minerals are in a Bagrry's Fruit and Nut Muesli?
Bagrry's Fruit and Nut Muesli contains following minerals:
General
Does Bagrry's Fruit and Nut Muesli contain caffeine?
Bagrry's Fruit and Nut Muesli does not contain any caffeine.
Does Bagrry's Fruit and Nut Muesli contain alcohol?
Bagrry's Fruit and Nut Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagrry's Fruit and Nut Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagrry's Fruit and Nut Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagrry's Fruit and Nut Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagrry's Fruit and Nut Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagrry's Fruit and Nut Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagrry's Fruit and Nut Muesli for free?
Yes! Since Bagrry's Fruit and Nut Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagrry's Fruit and Nut Muesli with water tracking feature?
Nutribit automatically calculates the water content of Bagrry's Fruit and Nut Muesli and adds it to your daily hydration log. Simply log Bagrry's Fruit and Nut Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagrry's Fruit and Nut Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagrry's Fruit and Nut Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagrry's Fruit and Nut Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagrry's Fruit and Nut Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagrry's Fruit and Nut Muesli
Total Carbohydrates in Bagrry's Fruit and Nut Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagrry's Fruit and Nut Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagrry's Fruit and Nut Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagrry's Fruit and Nut Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagrry's Fruit and Nut Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagrry's Fruit and Nut Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli enhances brain function and helps improve memory and focus.
Glucose from Bagrry's Fruit and Nut Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagrry's Fruit and Nut Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagrry's Fruit and Nut Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagrry's Fruit and Nut Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagrry's Fruit and Nut Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagrry's Fruit and Nut Muesli, help regulate blood pressure and reduce hypertension risk.
Protein in Bagrry's Fruit and Nut Muesli supports building and repairing tissues.
Builds and repairs tissues in Bagrry's Fruit and Nut Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagrry's Fruit and Nut Muesli supports immune function.
Supports immune function in Bagrry's Fruit and Nut Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagrry's Fruit and Nut Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagrry's Fruit and Nut Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagrry's Fruit and Nut Muesli provides energy.
Provides energy in Bagrry's Fruit and Nut Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagrry's Fruit and Nut Muesli supports muscle growth and strength.
Supports muscle growth and strength in Bagrry's Fruit and Nut Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagrry's Fruit and Nut Muesli helps in weight management.
Helps in weight management in Bagrry's Fruit and Nut Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagrry's Fruit and Nut Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagrry's Fruit and Nut Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagrry's Fruit and Nut Muesli supports bone health.
Supports bone health in Bagrry's Fruit and Nut Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagrry's Fruit and Nut Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Bagrry's Fruit and Nut Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Bagrry's Fruit and Nut Muesli regulates blood sugar levels.
Regulates blood sugar levels in Bagrry's Fruit and Nut Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagrry's Fruit and Nut Muesli supports digestion.
Fiber in Bagrry's Fruit and Nut Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagrry's Fruit and Nut Muesli supports heart health.
Soluble fiber in Bagrry's Fruit and Nut Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagrry's Fruit and Nut Muesli aids in weight management.
Fiber-rich foods in Bagrry's Fruit and Nut Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagrry's Fruit and Nut Muesli regulates blood sugar.
Fiber in Bagrry's Fruit and Nut Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagrry's Fruit and Nut Muesli promotes gut health.
Fiber in Bagrry's Fruit and Nut Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagrry's Fruit and Nut Muesli lowers the risk of colon cancer.
A high-fiber diet from Bagrry's Fruit and Nut Muesli is linked to a reduced risk of colon cancer.
Fiber in Bagrry's Fruit and Nut Muesli improves skin health.
Fiber in Bagrry's Fruit and Nut Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagrry's Fruit and Nut Muesli helps lower blood pressure.
Adequate fiber in Bagrry's Fruit and Nut Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagrry's Fruit and Nut Muesli boosts immune function.
Fiber in Bagrry's Fruit and Nut Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagrry's Fruit and Nut Muesli reduces the risk of type 2 diabetes.
Fiber in Bagrry's Fruit and Nut Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Bagrry's Fruit and Nut Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.