24 Mantra Organic Rolled Oats
Oats, Whole Grain
14.43
% from protein70.82
% from carbs70.82
% from fatNutrition Facts
More items Like 24 Mantra Organic Rolled Oats
24 Mantra Organic Milk
Milk, High Calorie
24 Mantra Organic Ghee
Ghee, High-fat
24 Mantra Organic Muesli
Muesli, High Fiber
24 Mantra Organic Jowar Puffs
Puffs, Gluten-free
24 Mantra Organic Ragi Flakes
Snack, Organic
24 Mantra Organic Barley Flakes
Barley Flakes, High in fiber
24 Mantra Organic Muesli Mix
Muesli, Organic
24 Mantra Organic Corn Flakes
Breakfast, Fortified, Organic
24 Mantra Organic Choco Flakes
Cereal, High Sugar
Organic Rolled Oats
Common Food
Rolled Oats, Organic
Bob's Red Mill
Thick Rolled Oats, Organic
War Eagle Mill
Organic Thick Rolled Oats
Natural Grocers
Oats, Certified Organic Rolled
Now Real Food
Whole Rolled Organic Oats
Tesco
Rolled Quick Oats, Organic
True Goodness by Meijer
Organic Australian Rolled Oats
Macro
Organic Rolled Quick Oats
Urban Meadow
Organic Happy Rolled Oats
Bakery On Main
Organic Quick Rolled Oats
Bob's Red Mill
Rolled Oats
Rolled, Processed
Organic Gluten Free Rolled Oats
Sprouts Farmers Market
Organic Rolled Oats, Old Fashioned
GF Harvest
24 Mantra Organic Rolled Oats Nutrients FAQs
Nutrients
- 24 Mantra Organic Rolled Oats has 34mg of Calcium.
- 24 Mantra Organic Rolled Oats has 2mg of Sodium, Na.
- 24 Mantra Organic Rolled Oats has 164mg of Potassium, K.
- 24 Mantra Organic Rolled Oats has 4.5mg of Iron.
What is the calorie content of 24 Mantra Organic Rolled Oats?
A typical serving 1 cup (81 grams) of 24 Mantra Organic Rolled Oats contains approximately 307 calories.
You can check the exact calorie content by logging 24 Mantra Organic Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 24 Mantra Organic Rolled Oats have?
The amount of fat in 24 Mantra Organic Rolled Oats depends on the ingredients and preparation method. On average, one serving 1 cup (81 grams) of 24 Mantra Organic Rolled Oats contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 24 Mantra Organic Rolled Oats have?
The protein content in 24 Mantra Organic Rolled Oats depends on the ingredients exists in it. On average, 1 cup (81 grams) of 24 Mantra Organic Rolled Oats contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from 24 Mantra Organic Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a 24 Mantra Organic Rolled Oats have?
On average, 1 cup (81 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 24 Mantra Organic Rolled Oats.
How Much carbohydrates (carbs) is in 24 Mantra Organic Rolled Oats?
The amount of carbohydrates (carbs) in 24 Mantra Organic Rolled Oats depends on its serving size and preparation. On average, 1 cup (81 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from 24 Mantra Organic Rolled Oats.
How Much Fiber is in 24 Mantra Organic Rolled Oats?
24 Mantra Organic Rolled Oats contains approximately 8 grams of fiber in 1 cup (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 24 Mantra Organic Rolled Oats for healthier you!
What vitamins and minerals are in a 24 Mantra Organic Rolled Oats?
24 Mantra Organic Rolled Oats contains following minerals:
General
Does 24 Mantra Organic Rolled Oats contain caffeine?
24 Mantra Organic Rolled Oats does not contain any caffeine.
Does 24 Mantra Organic Rolled Oats contain alcohol?
24 Mantra Organic Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 24 Mantra Organic Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 24 Mantra Organic Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 24 Mantra Organic Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 24 Mantra Organic Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 24 Mantra Organic Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 24 Mantra Organic Rolled Oats for free?
Yes! Since 24 Mantra Organic Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 24 Mantra Organic Rolled Oats with water tracking feature?
Nutribit automatically calculates the water content of 24 Mantra Organic Rolled Oats and adds it to your daily hydration log. Simply log 24 Mantra Organic Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 24 Mantra Organic Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 24 Mantra Organic Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 24 Mantra Organic Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 24 Mantra Organic Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 24 Mantra Organic Rolled Oats
Total Carbohydrates in 24 Mantra Organic Rolled Oats provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 24 Mantra Organic Rolled Oats are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 24 Mantra Organic Rolled Oats supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 24 Mantra Organic Rolled Oats aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 24 Mantra Organic Rolled Oats helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 24 Mantra Organic Rolled Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 24 Mantra Organic Rolled Oats helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 24 Mantra Organic Rolled Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 24 Mantra Organic Rolled Oats aids weight management by helping you feel full longer.
Fiber-rich carbs from 24 Mantra Organic Rolled Oats help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 24 Mantra Organic Rolled Oats enhances brain function and helps improve memory and focus.
Glucose from 24 Mantra Organic Rolled Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 24 Mantra Organic Rolled Oats boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 24 Mantra Organic Rolled Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 24 Mantra Organic Rolled Oats promotes gut health by feeding beneficial gut bacteria.
Fiber in 24 Mantra Organic Rolled Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 24 Mantra Organic Rolled Oats improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 24 Mantra Organic Rolled Oats support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 24 Mantra Organic Rolled Oats helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 24 Mantra Organic Rolled Oats, help regulate blood pressure and reduce hypertension risk.
Protein in 24 Mantra Organic Rolled Oats supports building and repairing tissues.
Builds and repairs tissues in 24 Mantra Organic Rolled Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 24 Mantra Organic Rolled Oats supports immune function.
Supports immune function in 24 Mantra Organic Rolled Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 24 Mantra Organic Rolled Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in 24 Mantra Organic Rolled Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 24 Mantra Organic Rolled Oats provides energy.
Provides energy in 24 Mantra Organic Rolled Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 24 Mantra Organic Rolled Oats supports muscle growth and strength.
Supports muscle growth and strength in 24 Mantra Organic Rolled Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 24 Mantra Organic Rolled Oats helps in weight management.
Helps in weight management in 24 Mantra Organic Rolled Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 24 Mantra Organic Rolled Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in 24 Mantra Organic Rolled Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 24 Mantra Organic Rolled Oats supports bone health.
Supports bone health in 24 Mantra Organic Rolled Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 24 Mantra Organic Rolled Oats improves skin, hair, and nails.
Improves skin, hair, and nails in 24 Mantra Organic Rolled Oats is essential for the health and growth of hair, skin, and nails.
Protein in 24 Mantra Organic Rolled Oats regulates blood sugar levels.
Regulates blood sugar levels in 24 Mantra Organic Rolled Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 24 Mantra Organic Rolled Oats supports digestion.
Fiber in 24 Mantra Organic Rolled Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 24 Mantra Organic Rolled Oats supports heart health.
Soluble fiber in 24 Mantra Organic Rolled Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 24 Mantra Organic Rolled Oats aids in weight management.
Fiber-rich foods in 24 Mantra Organic Rolled Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 24 Mantra Organic Rolled Oats regulates blood sugar.
Fiber in 24 Mantra Organic Rolled Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 24 Mantra Organic Rolled Oats promotes gut health.
Fiber in 24 Mantra Organic Rolled Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 24 Mantra Organic Rolled Oats lowers the risk of colon cancer.
A high-fiber diet from 24 Mantra Organic Rolled Oats is linked to a reduced risk of colon cancer.
Fiber in 24 Mantra Organic Rolled Oats improves skin health.
Fiber in 24 Mantra Organic Rolled Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 24 Mantra Organic Rolled Oats helps lower blood pressure.
Adequate fiber in 24 Mantra Organic Rolled Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 24 Mantra Organic Rolled Oats boosts immune function.
Fiber in 24 Mantra Organic Rolled Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 24 Mantra Organic Rolled Oats reduces the risk of type 2 diabetes.
Fiber in 24 Mantra Organic Rolled Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in 24 Mantra Organic Rolled Oats supports bone health.
Supports Bone Health in 24 Mantra Organic Rolled Oats helps in the formation of bone structure and improves bone density and strength.
Magnesium in 24 Mantra Organic Rolled Oats promotes heart health.
Promotes Heart Health in 24 Mantra Organic Rolled Oats helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in 24 Mantra Organic Rolled Oats aids muscle function.
Aids Muscle Function in 24 Mantra Organic Rolled Oats helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in 24 Mantra Organic Rolled Oats enhances nerve function.
Enhances Nerve Function in 24 Mantra Organic Rolled Oats supports mental clarity, focus, and nerve impulse transmission.
Magnesium in 24 Mantra Organic Rolled Oats improves sleep quality.
Improves Sleep Quality in 24 Mantra Organic Rolled Oats regulates sleep patterns by supporting melatonin production.
Magnesium in 24 Mantra Organic Rolled Oats supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in 24 Mantra Organic Rolled Oats helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in 24 Mantra Organic Rolled Oats reduces migraine frequency.
Reduces Migraine Frequency in 24 Mantra Organic Rolled Oats may help reduce the frequency and severity of migraines.
Magnesium in 24 Mantra Organic Rolled Oats promotes digestive health.
Promotes Digestive Health in 24 Mantra Organic Rolled Oats supports bowel function and helps prevent constipation.
Magnesium in 24 Mantra Organic Rolled Oats helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in 24 Mantra Organic Rolled Oats calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in 24 Mantra Organic Rolled Oats boosts protein synthesis.
Boosts Protein Synthesis in 24 Mantra Organic Rolled Oats plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 307 calories?
The amount of exercise required to burn off 1 cup 24 Mantra Organic Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.