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Barley Flakes, High in fiber
360
kcal Energy
76.7%
% from carbs
11%
% from protein
12.3%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 cup
120
kcal
Serving Size: 30 Cup
120
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 1000 L
600
kcal
Serving Size: 240 cup
920
kcal
Serving Size: 70 cup
240
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 50 cup
190
kcal
Serving Size: 81 cup
307
kcal
Serving Size: 49 cup
180
kcal
Serving Size: 30 g serving
113.69
kcal
Serving Size: 60 cup
220
kcal
Serving Size: 50 cup
179
kcal
Serving Size: 240 cup
2
kcal
Serving Size: 44 cup
150
kcal
Serving Size: 200 cup
740
kcal
Serving Size: 184 cup
651
kcal
Serving Size: 100 cup
392
kcal
Serving Size: 40 cup cereal
160
kcal
Serving Size: 19 cup
68
kcal
Serving Size: 34 cup
127
kcal
Serving Size: 59 cup
190
kcal
A typical serving 1 cup of 24 Mantra Organic Barley Flakes (100 grams) contains approximately 360 calories. You can check the exact calorie content by logging 24 Mantra Organic Barley Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 24 Mantra Organic Barley Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of 24 Mantra Organic Barley Flakes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 24 Mantra Organic Barley Flakes depends on the ingredients exists in it. On average, 1 cup of 24 Mantra Organic Barley Flakes (about 100 grams) contains approximately 10 grams of protein.
The protein content in 24 Mantra Organic Barley Flakes depends on the ingredients exists in it. On average, 1 cup of 24 Mantra Organic Barley Flakes (about 100 grams) contains approximately 10 grams of protein.
On average, 1 cup (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about 70 grams of carbohydrates.
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 24 Mantra Organic Barley Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 24 Mantra Organic Barley Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 24 Mantra Organic Barley Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since 24 Mantra Organic Barley Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
24 Mantra Organic Barley Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including 24 Mantra Organic Barley Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 24 Mantra Organic Barley Flakes data can be accessed offline in the Nutribit app anytime anywhere!