24 Mantra Organic Barley Flakes
Barley Flakes, High in fiber
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
More items Like 24 Mantra Organic Barley Flakes
24 Mantra Organic Ragi Flakes
Snack, Organic
24 Mantra Organic Corn Flakes
Breakfast, Fortified, Organic
24 Mantra Organic Choco Flakes
Cereal, High Sugar
24 Mantra Organic Milk
Milk, High Calorie
24 Mantra Organic Ghee
Ghee, High-fat
24 Mantra Organic Muesli
Muesli, High Fiber
Organic Barley Flakes
Yupik
24 Mantra Organic Jowar Puffs
Puffs, Gluten-free
24 Mantra Organic Muesli Mix
Muesli, Organic
24 Mantra Organic Rolled Oats
Oats, Whole Grain
Barley Flakes
Shiloh Farms
Hulless Barley Flakes
Shiloh Farms
Rice & Barley Flakes
Kellogg's
Organic Barley
Timeless Natural Food
Mantra Herbal
Tea, Antioxidant-rich
Organic Hulled barley
Azure Market
Organic Pressed Barley
Haitai
Organic Pearled Barley
Arrowhead Mills
Organic Pearl Barley
Chimes Garden
Daily Mocha Mantra
22 Days Nutrition
Mango Mantra Smoothie
Not Your Average Joe's
Organic Corn Flakes
Trader Joe's
Coconut Flakes, Organic
Thrive Market
24 Mantra Organic Barley Flakes Nutrients FAQs
Nutrients
- Vitamin C:24 Mantra Organic Barley Flakes has 0.5 mg of Vitamin C.
- 24 Mantra Organic Barley Flakes has 50mg of Calcium.
- 24 Mantra Organic Barley Flakes has 1mg of Sodium, Na.
- 24 Mantra Organic Barley Flakes has 130mg of Potassium, K.
- 24 Mantra Organic Barley Flakes has 2mg of Iron.
What is the calorie content of 24 Mantra Organic Barley Flakes?
A typical serving 1 cup (100 grams) of 24 Mantra Organic Barley Flakes contains approximately 360 calories.
You can check the exact calorie content by logging 24 Mantra Organic Barley Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 24 Mantra Organic Barley Flakes have?
The amount of fat in 24 Mantra Organic Barley Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of 24 Mantra Organic Barley Flakes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 24 Mantra Organic Barley Flakes have?
The protein content in 24 Mantra Organic Barley Flakes depends on the ingredients exists in it. On average, 1 cup (100 grams) of 24 Mantra Organic Barley Flakes contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from 24 Mantra Organic Barley Flakes, Download Nutribit app for healthier you!
How much sugar does a 24 Mantra Organic Barley Flakes have?
On average, 1 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 24 Mantra Organic Barley Flakes.
How Much carbohydrates (carbs) is in 24 Mantra Organic Barley Flakes?
The amount of carbohydrates (carbs) in 24 Mantra Organic Barley Flakes depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from 24 Mantra Organic Barley Flakes.
How Much Fiber is in 24 Mantra Organic Barley Flakes?
24 Mantra Organic Barley Flakes contains approximately 10 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 24 Mantra Organic Barley Flakes for healthier you!
What vitamins and minerals are in a 24 Mantra Organic Barley Flakes?
Vitamins in 24 Mantra Organic Barley Flakes:
24 Mantra Organic Barley Flakes contains following minerals:
General
Does 24 Mantra Organic Barley Flakes contain caffeine?
24 Mantra Organic Barley Flakes does not contain any caffeine.
Does 24 Mantra Organic Barley Flakes contain alcohol?
24 Mantra Organic Barley Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 24 Mantra Organic Barley Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 24 Mantra Organic Barley Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 24 Mantra Organic Barley Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 24 Mantra Organic Barley Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 24 Mantra Organic Barley Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 24 Mantra Organic Barley Flakes for free?
Yes absolutely, Since 24 Mantra Organic Barley Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 24 Mantra Organic Barley Flakes with water tracking feature?
24 Mantra Organic Barley Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 24 Mantra Organic Barley Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 24 Mantra Organic Barley Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 24 Mantra Organic Barley Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 24 Mantra Organic Barley Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 24 Mantra Organic Barley Flakes
Total Carbohydrates in 24 Mantra Organic Barley Flakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 24 Mantra Organic Barley Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 24 Mantra Organic Barley Flakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 24 Mantra Organic Barley Flakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 24 Mantra Organic Barley Flakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 24 Mantra Organic Barley Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 24 Mantra Organic Barley Flakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 24 Mantra Organic Barley Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 24 Mantra Organic Barley Flakes aids weight management by helping you feel full longer.
Fiber-rich carbs from 24 Mantra Organic Barley Flakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 24 Mantra Organic Barley Flakes enhances brain function and helps improve memory and focus.
Glucose from 24 Mantra Organic Barley Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 24 Mantra Organic Barley Flakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 24 Mantra Organic Barley Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 24 Mantra Organic Barley Flakes promotes gut health by feeding beneficial gut bacteria.
Fiber in 24 Mantra Organic Barley Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 24 Mantra Organic Barley Flakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 24 Mantra Organic Barley Flakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 24 Mantra Organic Barley Flakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 24 Mantra Organic Barley Flakes, help regulate blood pressure and reduce hypertension risk.
Protein in 24 Mantra Organic Barley Flakes supports building and repairing tissues.
Builds and repairs tissues in 24 Mantra Organic Barley Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 24 Mantra Organic Barley Flakes supports immune function.
Supports immune function in 24 Mantra Organic Barley Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 24 Mantra Organic Barley Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in 24 Mantra Organic Barley Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 24 Mantra Organic Barley Flakes provides energy.
Provides energy in 24 Mantra Organic Barley Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 24 Mantra Organic Barley Flakes supports muscle growth and strength.
Supports muscle growth and strength in 24 Mantra Organic Barley Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 24 Mantra Organic Barley Flakes helps in weight management.
Helps in weight management in 24 Mantra Organic Barley Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 24 Mantra Organic Barley Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in 24 Mantra Organic Barley Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 24 Mantra Organic Barley Flakes supports bone health.
Supports bone health in 24 Mantra Organic Barley Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 24 Mantra Organic Barley Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in 24 Mantra Organic Barley Flakes is essential for the health and growth of hair, skin, and nails.
Protein in 24 Mantra Organic Barley Flakes regulates blood sugar levels.
Regulates blood sugar levels in 24 Mantra Organic Barley Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 24 Mantra Organic Barley Flakes supports digestion.
Fiber in 24 Mantra Organic Barley Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 24 Mantra Organic Barley Flakes supports heart health.
Soluble fiber in 24 Mantra Organic Barley Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 24 Mantra Organic Barley Flakes aids in weight management.
Fiber-rich foods in 24 Mantra Organic Barley Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 24 Mantra Organic Barley Flakes regulates blood sugar.
Fiber in 24 Mantra Organic Barley Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 24 Mantra Organic Barley Flakes promotes gut health.
Fiber in 24 Mantra Organic Barley Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 24 Mantra Organic Barley Flakes lowers the risk of colon cancer.
A high-fiber diet from 24 Mantra Organic Barley Flakes is linked to a reduced risk of colon cancer.
Fiber in 24 Mantra Organic Barley Flakes improves skin health.
Fiber in 24 Mantra Organic Barley Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 24 Mantra Organic Barley Flakes helps lower blood pressure.
Adequate fiber in 24 Mantra Organic Barley Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 24 Mantra Organic Barley Flakes boosts immune function.
Fiber in 24 Mantra Organic Barley Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 24 Mantra Organic Barley Flakes reduces the risk of type 2 diabetes.
Fiber in 24 Mantra Organic Barley Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 cup 24 Mantra Organic Barley Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.