24 Mantra Organic Muesli
Muesli, High Fiber
9.06
% from protein64.72
% from carbs64.72
% from fatNutrition Facts
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24 Mantra Organic Muesli Nutrients FAQs
Nutrients
- Vitamin C:24 Mantra Organic Muesli has 6 mg of Vitamin C.
- 24 Mantra Organic Muesli has 60mg of Calcium.
- 24 Mantra Organic Muesli has 50mg of Sodium, Na.
- 24 Mantra Organic Muesli has 240mg of Potassium, K.
- 24 Mantra Organic Muesli has 2mg of Iron.
What is the calorie content of 24 Mantra Organic Muesli?
A typical serving 1 cup (70 grams) of 24 Mantra Organic Muesli contains approximately 240 calories.
You can check the exact calorie content by logging 24 Mantra Organic Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 24 Mantra Organic Muesli have?
The amount of fat in 24 Mantra Organic Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of 24 Mantra Organic Muesli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 24 Mantra Organic Muesli have?
The protein content in 24 Mantra Organic Muesli depends on the ingredients exists in it. On average, 1 cup (70 grams) of 24 Mantra Organic Muesli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 24 Mantra Organic Muesli, Download Nutribit app for healthier you!
How much sugar does a 24 Mantra Organic Muesli have?
On average, 1 cup (70 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 24 Mantra Organic Muesli.
How Much carbohydrates (carbs) is in 24 Mantra Organic Muesli?
The amount of carbohydrates (carbs) in 24 Mantra Organic Muesli depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from 24 Mantra Organic Muesli.
How Much Fiber is in 24 Mantra Organic Muesli?
24 Mantra Organic Muesli contains approximately 6 grams of fiber in 1 cup (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 24 Mantra Organic Muesli for healthier you!
What vitamins and minerals are in a 24 Mantra Organic Muesli?
Vitamins in 24 Mantra Organic Muesli:
24 Mantra Organic Muesli contains following minerals:
General
Does 24 Mantra Organic Muesli contain caffeine?
24 Mantra Organic Muesli does not contain any caffeine.
Does 24 Mantra Organic Muesli contain alcohol?
24 Mantra Organic Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 24 Mantra Organic Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 24 Mantra Organic Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 24 Mantra Organic Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 24 Mantra Organic Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 24 Mantra Organic Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 24 Mantra Organic Muesli for free?
Yes! Since 24 Mantra Organic Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 24 Mantra Organic Muesli with water tracking feature?
Nutribit automatically calculates the water content of 24 Mantra Organic Muesli and adds it to your daily hydration log. Simply log 24 Mantra Organic Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 24 Mantra Organic Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 24 Mantra Organic Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 24 Mantra Organic Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 24 Mantra Organic Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 24 Mantra Organic Muesli
Fiber and Zinc in 24 Mantra Organic Muesli improves skin health.
Fiber in 24 Mantra Organic Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in 24 Mantra Organic Muesli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in 24 Mantra Organic Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 24 Mantra Organic Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 24 Mantra Organic Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 24 Mantra Organic Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 24 Mantra Organic Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 24 Mantra Organic Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 24 Mantra Organic Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 24 Mantra Organic Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 24 Mantra Organic Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from 24 Mantra Organic Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 24 Mantra Organic Muesli enhances brain function and helps improve memory and focus.
Glucose from 24 Mantra Organic Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 24 Mantra Organic Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 24 Mantra Organic Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 24 Mantra Organic Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in 24 Mantra Organic Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 24 Mantra Organic Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 24 Mantra Organic Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 24 Mantra Organic Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 24 Mantra Organic Muesli, help regulate blood pressure and reduce hypertension risk.
Fiber in 24 Mantra Organic Muesli supports digestion.
Fiber in 24 Mantra Organic Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 24 Mantra Organic Muesli supports heart health.
Soluble fiber in 24 Mantra Organic Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 24 Mantra Organic Muesli aids in weight management.
Fiber-rich foods in 24 Mantra Organic Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 24 Mantra Organic Muesli regulates blood sugar.
Fiber in 24 Mantra Organic Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 24 Mantra Organic Muesli promotes gut health.
Fiber in 24 Mantra Organic Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 24 Mantra Organic Muesli lowers the risk of colon cancer.
A high-fiber diet from 24 Mantra Organic Muesli is linked to a reduced risk of colon cancer.
Fiber in 24 Mantra Organic Muesli helps lower blood pressure.
Adequate fiber in 24 Mantra Organic Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 24 Mantra Organic Muesli boosts immune function.
Fiber in 24 Mantra Organic Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 24 Mantra Organic Muesli reduces the risk of type 2 diabetes.
Fiber in 24 Mantra Organic Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in 24 Mantra Organic Muesli boosts immune system
Boosts Immune System in 24 Mantra Organic Muesli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in 24 Mantra Organic Muesli promotes wound healing
Promotes Wound Healing in 24 Mantra Organic Muesli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in 24 Mantra Organic Muesli supports growth and development
Supports Growth and Development in 24 Mantra Organic Muesli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in 24 Mantra Organic Muesli enhances brain function
Enhances Brain Function in 24 Mantra Organic Muesli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in 24 Mantra Organic Muesli regulates hormonal balance
Regulates Hormonal Balance in 24 Mantra Organic Muesli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in 24 Mantra Organic Muesli supports healthy vision
Supports Healthy Vision in 24 Mantra Organic Muesli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in 24 Mantra Organic Muesli improves digestive health
Improves Digestive Health in 24 Mantra Organic Muesli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in 24 Mantra Organic Muesli maintains healthy reproductive function
Maintains Healthy Reproductive Function in 24 Mantra Organic Muesli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in 24 Mantra Organic Muesli reduces inflammation
Reduces Inflammation in 24 Mantra Organic Muesli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup 24 Mantra Organic Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.