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24 Mantra Organic Ragi Flakes

Snack, Organic

120

kcal Energy

72.2%

% from carbs

11.6%

% from protein

16.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 1 g
Potassium, K 200 mg
4.3%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 2 g
4%
Starch 10 g
Protein 4 g
8%
Water 5 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 10 UG
Folic acid 1 UG
Calcium, Ca 50 mg
Iron, Fe 1.5 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.5 mg
Sucrose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 24 Mantra Organic Ragi Flakes

Nutrients

What is the calorie content of 24 Mantra Organic Ragi Flakes?

A typical serving 1 cup of 24 Mantra Organic Ragi Flakes (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging 24 Mantra Organic Ragi Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 24 Mantra Organic Ragi Flakes have?

The amount of fat in 24 Mantra Organic Ragi Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of 24 Mantra Organic Ragi Flakes contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 24 Mantra Organic Ragi Flakes have?

The protein content in 24 Mantra Organic Ragi Flakes depends on the ingredients exists in it. On average, 1 cup of 24 Mantra Organic Ragi Flakes (about 30 grams) contains approximately 4 grams of protein.

Is 24 Mantra Organic Ragi Flakes a good source of protein?

The protein content in 24 Mantra Organic Ragi Flakes depends on the ingredients exists in it. On average, 1 cup of 24 Mantra Organic Ragi Flakes (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a 24 Mantra Organic Ragi Flakes have?

On average, 1 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 24 Mantra Organic Ragi Flakes contain added sugar?

On average, 1 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 24 Mantra Organic Ragi Flakes?

On average, 1 cup (about 30 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in 24 Mantra Organic Ragi Flakes?

24 Mantra Organic Ragi Flakes contains approximately 4 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 24 Mantra Organic Ragi Flakes?

24 Mantra Organic Ragi Flakes contains approximately 4 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 24 Mantra Organic Ragi Flakes suitable for vegans?

24 Mantra Organic Ragi Flakes contains approximately 4 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 24 Mantra Organic Ragi Flakes contain caffeine?

24 Mantra Organic Ragi Flakes contains approximately 4 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 24 Mantra Organic Ragi Flakes contain alcohol?

24 Mantra Organic Ragi Flakes contains approximately 4 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 24 Mantra Organic Ragi Flakes healthier?

24 Mantra Organic Ragi Flakes contains approximately 4 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 24 Mantra Organic Ragi Flakes in Nutribit?

24 Mantra Organic Ragi Flakes contains approximately 4 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 24 Mantra Organic Ragi Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 24 Mantra Organic Ragi Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 24 Mantra Organic Ragi Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 24 Mantra Organic Ragi Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 24 Mantra Organic Ragi Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 24 Mantra Organic Ragi Flakes for free?

Yes! Since 24 Mantra Organic Ragi Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 24 Mantra Organic Ragi Flakes with water tracking feature?

Nutribit automatically calculates the water content of 24 Mantra Organic Ragi Flakes and adds it to your daily hydration log. Simply log 24 Mantra Organic Ragi Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 24 Mantra Organic Ragi Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 24 Mantra Organic Ragi Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 24 Mantra Organic Ragi Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 24 Mantra Organic Ragi Flakes data can be accessed offline in the Nutribit app anytime anywhere!