Kissan Nutri Choco Corn Flakes

Breakfast, High in sugar, moderate fat

6.15

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Polyunsaturated 0.8 g

Monounsaturated 0.6 g

Sodium, Na 210 mg
9.1%

Potassium, K 150 mg
3.2%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Starch 20 g

Protein 2 g
4%

Water 6 g

Vitamin E 0.6 MG_ATE

Vitamin C 1 mg

Biotin 0.4 UG

Folic acid 35 UG

Calcium 30 mg

Iron 1.2 mg

Magnesium 18 mg

Zinc 0.5 mg

Sucrose 3 g

Glucose 4 g

Kissan Nutri Choco Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Kissan Nutri Choco Corn Flakes?

A typical serving 1 cup (30 grams) of Kissan Nutri Choco Corn Flakes contains approximately 130 calories.

You can check the exact calorie content by logging Kissan Nutri Choco Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kissan Nutri Choco Corn Flakes have?

The amount of fat in Kissan Nutri Choco Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Kissan Nutri Choco Corn Flakes contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kissan Nutri Choco Corn Flakes have?

The protein content in Kissan Nutri Choco Corn Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Kissan Nutri Choco Corn Flakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kissan Nutri Choco Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Kissan Nutri Choco Corn Flakes have?

On average, 1 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kissan Nutri Choco Corn Flakes.

How Much carbohydrates (carbs) is in Kissan Nutri Choco Corn Flakes?

The amount of carbohydrates (carbs) in Kissan Nutri Choco Corn Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kissan Nutri Choco Corn Flakes.

How Much Fiber is in Kissan Nutri Choco Corn Flakes?

Kissan Nutri Choco Corn Flakes contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kissan Nutri Choco Corn Flakes for healthier you!

What vitamins and minerals are in a Kissan Nutri Choco Corn Flakes?

Vitamins in Kissan Nutri Choco Corn Flakes:

  • Vitamin C:Kissan Nutri Choco Corn Flakes has 1 mg of Vitamin C.

Kissan Nutri Choco Corn Flakes contains following minerals:

  • Kissan Nutri Choco Corn Flakes has 30mg of Calcium.
  • Kissan Nutri Choco Corn Flakes has 210mg of Sodium, Na.
  • Kissan Nutri Choco Corn Flakes has 150mg of Potassium, K.
  • Kissan Nutri Choco Corn Flakes has 1.2mg of Iron.

General

Does Kissan Nutri Choco Corn Flakes contain caffeine?

Kissan Nutri Choco Corn Flakes does not contain any caffeine.

Does Kissan Nutri Choco Corn Flakes contain alcohol?

Kissan Nutri Choco Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kissan Nutri Choco Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kissan Nutri Choco Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kissan Nutri Choco Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kissan Nutri Choco Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kissan Nutri Choco Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kissan Nutri Choco Corn Flakes for free?

Yes! Since Kissan Nutri Choco Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kissan Nutri Choco Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Kissan Nutri Choco Corn Flakes and adds it to your daily hydration log. Simply log Kissan Nutri Choco Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kissan Nutri Choco Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kissan Nutri Choco Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kissan Nutri Choco Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kissan Nutri Choco Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kissan Nutri Choco Corn Flakes

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Kissan Nutri Choco Corn Flakes

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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