No Oil Carrot and Peas Stir Fry

Vegan, No Oil

13.84

% from protein

83.04

% from carbs

83.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Polyunsaturated 0.2 g
Monounsaturated 0.2 g
Sodium, Na 200 mg
8.7%
Potassium, K 500 mg
10.6%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 5 g
10%
Protein 5 g
10%
Water 150 g
Vitamin A, RAE 500 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1 MG_ATE
Vitamin C 15 mg
Biotin 20 UG
Folic acid 2 UG
Calcium 80 mg
Iron 2 mg
Magnesium 40 mg
Zinc 1 mg
Iodine 10 UG

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No Oil Carrot and Peas Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of No Oil Carrot and Peas Stir Fry?

A typical serving 1 cup (200 grams) of No Oil Carrot and Peas Stir Fry contains approximately 150 calories.

You can check the exact calorie content by logging No Oil Carrot and Peas Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Carrot and Peas Stir Fry have?

The amount of fat in No Oil Carrot and Peas Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of No Oil Carrot and Peas Stir Fry contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Carrot and Peas Stir Fry have?

The protein content in No Oil Carrot and Peas Stir Fry depends on the ingredients exists in it. On average, 1 cup (200 grams) of No Oil Carrot and Peas Stir Fry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Carrot and Peas Stir Fry, Download Nutribit app for healthier you!

How much sugar does a No Oil Carrot and Peas Stir Fry have?

On average, 1 cup (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Carrot and Peas Stir Fry.

How Much carbohydrates (carbs) is in No Oil Carrot and Peas Stir Fry?

The amount of carbohydrates (carbs) in No Oil Carrot and Peas Stir Fry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Carrot and Peas Stir Fry.

How Much Fiber is in No Oil Carrot and Peas Stir Fry?

No Oil Carrot and Peas Stir Fry contains approximately 6 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Carrot and Peas Stir Fry for healthier you!

What vitamins and minerals are in a No Oil Carrot and Peas Stir Fry?

Vitamins in No Oil Carrot and Peas Stir Fry:

  • Vitamin C:No Oil Carrot and Peas Stir Fry has 15 mg of Vitamin C.

No Oil Carrot and Peas Stir Fry contains following minerals:

  • No Oil Carrot and Peas Stir Fry has 80mg of Calcium.
  • No Oil Carrot and Peas Stir Fry has 200mg of Sodium, Na.
  • No Oil Carrot and Peas Stir Fry has 500mg of Potassium, K.
  • No Oil Carrot and Peas Stir Fry has 2mg of Iron.

General

Does No Oil Carrot and Peas Stir Fry contain caffeine?

No Oil Carrot and Peas Stir Fry does not contain any caffeine.

Does No Oil Carrot and Peas Stir Fry contain alcohol?

No Oil Carrot and Peas Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Carrot and Peas Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Carrot and Peas Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Carrot and Peas Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Carrot and Peas Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Carrot and Peas Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Carrot and Peas Stir Fry for free?

Yes! Since No Oil Carrot and Peas Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Carrot and Peas Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of No Oil Carrot and Peas Stir Fry and adds it to your daily hydration log. Simply log No Oil Carrot and Peas Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Carrot and Peas Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Carrot and Peas Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Carrot and Peas Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Carrot and Peas Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Carrot and Peas Stir Fry

Fiber in No Oil Carrot and Peas Stir Fry supports digestion.

Fiber in No Oil Carrot and Peas Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Oil Carrot and Peas Stir Fry supports heart health.

Soluble fiber in No Oil Carrot and Peas Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Oil Carrot and Peas Stir Fry aids in weight management.

Fiber-rich foods in No Oil Carrot and Peas Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Oil Carrot and Peas Stir Fry regulates blood sugar.

Fiber in No Oil Carrot and Peas Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Oil Carrot and Peas Stir Fry promotes gut health.

Fiber in No Oil Carrot and Peas Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Oil Carrot and Peas Stir Fry lowers the risk of colon cancer.

A high-fiber diet from No Oil Carrot and Peas Stir Fry is linked to a reduced risk of colon cancer.

Fiber in No Oil Carrot and Peas Stir Fry improves skin health.

Fiber in No Oil Carrot and Peas Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No Oil Carrot and Peas Stir Fry helps lower blood pressure.

Adequate fiber in No Oil Carrot and Peas Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Oil Carrot and Peas Stir Fry boosts immune function.

Fiber in No Oil Carrot and Peas Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Oil Carrot and Peas Stir Fry reduces the risk of type 2 diabetes.

Fiber in No Oil Carrot and Peas Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup No Oil Carrot and Peas Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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