Gajar Suva Sabzi (Carrot and Dill Stir Fry)

Common Food

7.08

% from protein

47.92

% from carbs

47.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121 g(121g)
Amount per serving
Calories
89
% Daily value*
Total Fat 4.8 g
7.4%
Saturated 0.8 g
4%
Polyunsaturated 1.4 g
Monounsaturated 2 g
Sodium, Na 470 mg
20.4%
Potassium, K 390 mg
8.3%
Total Carbohydrates 11.5 g
4.2%
Fiber 3.2 g
11.4%
Sugars 4.5 g
9%
Starch 2.5 g
Protein 1.7 g
3.4%
Water 88 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 1.4 mg

More items Like Gajar Suva Sabzi (Carrot and Dill Stir Fry)

Gajar Methi Sabzi (Carrot Fenugreek Leaves Stir Fry)

Vegetarian

100 kcal
Gajar Methi Poriyal (Carrot Fenugreek Stir Fry)

South Indian, Side Dish

120 kcal
Carrot Stir Fry

Flav-R-Pac

30 kcal
Cabbage and Carrot Stir-Fry

Common Food

70 kcal
Yellow Carrot Stir Fry

Westpac

30 kcal
Spinach Carrot Stir Fry

Common Food

70 kcal
Carrot Poriyal (Steamed Carrot Stir Fry)

South Indian, Lunch

150 kcal
Suva Methi Baingan Sabzi ( Eggplant in Dill and Methi leaves Curry )

Lunch, Vegetarian

180 kcal
Shepuchi Bhaji (Stir Fried Maharashtrian Suva/Dill Greens)

Dinner, Vegetarian

80 kcal
Aloo Gajar Matar Sabzi

Lunch, High Protein Vegetarian

150 kcal
No Oil Carrot and Peas Stir Fry

Vegan, No Oil

150 kcal
Carrot Fenugreek Leaves Stir Fry

Lunch, Vegetarian

100 kcal
Gajar Halwa, Carrot Fudge

Nanak

120 kcal
Broccoli, Carrot, and Capsicum Sabzi

Common Food

90 kcal
Broccoli, Carrot And Capsicum Sabzi

South Indian, Side Dish

600 kcal
Sweet Potato And Carrot Sabzi

Lunch, Vegetarian

200 kcal
Methi Dana Sabzi (Fenugreek Seeds Stir-Fry)

Common Food

120 kcal
Methi Dana Sabzi (Fenugreek Seeds Stir Fry)

Rajasthani, Side Dish

180 kcal
Chichinda Ki Sabzi (Snake Gourd Stir Fry)

Side Dish, Vegetarian

120 kcal
Stir Fry

Best Choice

35 kcal
Bassaru Palya (Toor Dal And Dill Leaves Stir Fry)

Karnataka, Side Dish

180 kcal
Stir Fry Vegetables, Pepper Stir-Fry

Birds Eye

30 kcal
Stir-Fry Vegetables, Pepper Stir-Fry

Birds Eye

30 kcal

Gajar Suva Sabzi (Carrot and Dill Stir Fry) Nutrients FAQs

Nutrients

What is the calorie content of Gajar Suva Sabzi (Carrot and Dill Stir Fry)?

A typical serving 1 cup (121 grams) of Gajar Suva Sabzi (Carrot and Dill Stir Fry) contains approximately 89 calories.

You can check the exact calorie content by logging Gajar Suva Sabzi (Carrot and Dill Stir Fry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gajar Suva Sabzi (Carrot and Dill Stir Fry) have?

The amount of fat in Gajar Suva Sabzi (Carrot and Dill Stir Fry) depends on the ingredients and preparation method. On average, one serving 1 cup (121 grams) of Gajar Suva Sabzi (Carrot and Dill Stir Fry) contains approximately 4.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gajar Suva Sabzi (Carrot and Dill Stir Fry) have?

The protein content in Gajar Suva Sabzi (Carrot and Dill Stir Fry) depends on the ingredients exists in it. On average, 1 cup (121 grams) of Gajar Suva Sabzi (Carrot and Dill Stir Fry) contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Gajar Suva Sabzi (Carrot and Dill Stir Fry), Download Nutribit app for healthier you!

How much sugar does a Gajar Suva Sabzi (Carrot and Dill Stir Fry) have?

On average, 1 cup (121 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gajar Suva Sabzi (Carrot and Dill Stir Fry).

How Much carbohydrates (carbs) is in Gajar Suva Sabzi (Carrot and Dill Stir Fry)?

The amount of carbohydrates (carbs) in Gajar Suva Sabzi (Carrot and Dill Stir Fry) depends on its serving size and preparation. On average, 1 cup (121 grams) contains about 11.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gajar Suva Sabzi (Carrot and Dill Stir Fry).

How Much Fiber is in Gajar Suva Sabzi (Carrot and Dill Stir Fry)?

Gajar Suva Sabzi (Carrot and Dill Stir Fry) contains approximately 3.2 grams of fiber in 1 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gajar Suva Sabzi (Carrot and Dill Stir Fry) for healthier you!

What vitamins and minerals are in a Gajar Suva Sabzi (Carrot and Dill Stir Fry)?

Gajar Suva Sabzi (Carrot and Dill Stir Fry) contains following minerals:

  • Gajar Suva Sabzi (Carrot and Dill Stir Fry) has 470mg of Sodium, Na.
  • Gajar Suva Sabzi (Carrot and Dill Stir Fry) has 390mg of Potassium, K.
  • Gajar Suva Sabzi (Carrot and Dill Stir Fry) has 1.4mg of Iron.

General

Does Gajar Suva Sabzi (Carrot and Dill Stir Fry) contain caffeine?

Gajar Suva Sabzi (Carrot and Dill Stir Fry) does not contain any caffeine.

Does Gajar Suva Sabzi (Carrot and Dill Stir Fry) contain alcohol?

Gajar Suva Sabzi (Carrot and Dill Stir Fry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gajar Suva Sabzi (Carrot and Dill Stir Fry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gajar Suva Sabzi (Carrot and Dill Stir Fry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gajar Suva Sabzi (Carrot and Dill Stir Fry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gajar Suva Sabzi (Carrot and Dill Stir Fry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gajar Suva Sabzi (Carrot and Dill Stir Fry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gajar Suva Sabzi (Carrot and Dill Stir Fry) for free?

Yes! Since Gajar Suva Sabzi (Carrot and Dill Stir Fry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gajar Suva Sabzi (Carrot and Dill Stir Fry) with water tracking feature?

Nutribit automatically calculates the water content of Gajar Suva Sabzi (Carrot and Dill Stir Fry) and adds it to your daily hydration log. Simply log Gajar Suva Sabzi (Carrot and Dill Stir Fry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gajar Suva Sabzi (Carrot and Dill Stir Fry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gajar Suva Sabzi (Carrot and Dill Stir Fry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gajar Suva Sabzi (Carrot and Dill Stir Fry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gajar Suva Sabzi (Carrot and Dill Stir Fry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gajar Suva Sabzi (Carrot and Dill Stir Fry)

Sodium, Na in Gajar Suva Sabzi (Carrot and Dill Stir Fry) supports fluid balance.

Maintains Fluid Balance in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gajar Suva Sabzi (Carrot and Dill Stir Fry) supports nerve function.

Supports Nerve Function in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps regulate blood pressure.

Regulates Blood Pressure in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gajar Suva Sabzi (Carrot and Dill Stir Fry) supports muscle function.

Aids Muscle Function in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gajar Suva Sabzi (Carrot and Dill Stir Fry) aids nutrient absorption.

Improves Nutrient Absorption in Gajar Suva Sabzi (Carrot and Dill Stir Fry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps balance pH levels.

Balances pH Levels in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gajar Suva Sabzi (Carrot and Dill Stir Fry) supports bone health.

Supports Bone Health in Gajar Suva Sabzi (Carrot and Dill Stir Fry) helps retain calcium and prevent the loss of bone density over time.

How to burn 89 calories?

The amount of exercise required to burn off 1 cup Gajar Suva Sabzi (Carrot and Dill Stir Fry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP