Spinach Carrot Stir Fry
Common Food
14.2
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
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Spinach Carrot Stir Fry Nutrients FAQs
Nutrients
- Spinach Carrot Stir Fry has 230mg of Sodium, Na.
- Spinach Carrot Stir Fry has 550mg of Potassium, K.
- Spinach Carrot Stir Fry has 2mg of Iron.
What is the calorie content of Spinach Carrot Stir Fry?
A typical serving 1 bowl (116 grams) of Spinach Carrot Stir Fry contains approximately 70 calories.
You can check the exact calorie content by logging Spinach Carrot Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Carrot Stir Fry have?
The amount of fat in Spinach Carrot Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (116 grams) of Spinach Carrot Stir Fry contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Carrot Stir Fry have?
The protein content in Spinach Carrot Stir Fry depends on the ingredients exists in it. On average, 1 bowl (116 grams) of Spinach Carrot Stir Fry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Carrot Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Spinach Carrot Stir Fry have?
On average, 1 bowl (116 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Carrot Stir Fry.
How Much carbohydrates (carbs) is in Spinach Carrot Stir Fry?
The amount of carbohydrates (carbs) in Spinach Carrot Stir Fry depends on its serving size and preparation. On average, 1 bowl (116 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Carrot Stir Fry.
How Much Fiber is in Spinach Carrot Stir Fry?
Spinach Carrot Stir Fry contains approximately 3 grams of fiber in 1 bowl (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Carrot Stir Fry for healthier you!
What vitamins and minerals are in a Spinach Carrot Stir Fry?
Spinach Carrot Stir Fry contains following minerals:
General
Does Spinach Carrot Stir Fry contain caffeine?
Spinach Carrot Stir Fry does not contain any caffeine.
Does Spinach Carrot Stir Fry contain alcohol?
Spinach Carrot Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Carrot Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Carrot Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Carrot Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Carrot Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Carrot Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Carrot Stir Fry for free?
Yes! Since Spinach Carrot Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Carrot Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Spinach Carrot Stir Fry and adds it to your daily hydration log. Simply log Spinach Carrot Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Carrot Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Carrot Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Carrot Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Carrot Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Carrot Stir Fry
How to burn 70 calories?
The amount of exercise required to burn off 1 bowl Spinach Carrot Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.