No Oil Peanut Chilla

Main Dish, High Protein

13.21

% from protein

52.83

% from carbs

52.83

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 5.5 g

Sodium, Na 12 mg
0.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 28 g
10.2%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 15 g

Protein 7 g
14%

Water 150 g

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.2 MG_ATE

Vitamin C 2 mg

Folic acid 3 UG

Calcium 60 mg

Iron 2 mg

Magnesium 70 mg

Zinc 1 mg

No Oil Peanut Chilla Nutrients FAQs

Nutrients

What is the calorie content of No Oil Peanut Chilla?

A typical serving 1 Pcs (200 grams) of No Oil Peanut Chilla contains approximately 180 calories.

You can check the exact calorie content by logging No Oil Peanut Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Peanut Chilla have?

The amount of fat in No Oil Peanut Chilla depends on the ingredients and preparation method. On average, one serving 1 Pcs (200 grams) of No Oil Peanut Chilla contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Peanut Chilla have?

The protein content in No Oil Peanut Chilla depends on the ingredients exists in it. On average, 1 Pcs (200 grams) of No Oil Peanut Chilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Peanut Chilla, Download Nutribit app for healthier you!

How much sugar does a No Oil Peanut Chilla have?

On average, 1 Pcs (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Peanut Chilla.

How Much carbohydrates (carbs) is in No Oil Peanut Chilla?

The amount of carbohydrates (carbs) in No Oil Peanut Chilla depends on its serving size and preparation. On average, 1 Pcs (200 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Peanut Chilla.

How Much Fiber is in No Oil Peanut Chilla?

No Oil Peanut Chilla contains approximately 5 grams of fiber in 1 Pcs (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Peanut Chilla for healthier you!

What vitamins and minerals are in a No Oil Peanut Chilla?

Vitamins in No Oil Peanut Chilla:

  • Vitamin C:No Oil Peanut Chilla has 2 mg of Vitamin C.

No Oil Peanut Chilla contains following minerals:

  • No Oil Peanut Chilla has 60mg of Calcium.
  • No Oil Peanut Chilla has 12mg of Sodium, Na.
  • No Oil Peanut Chilla has 100mg of Potassium, K.
  • No Oil Peanut Chilla has 2mg of Iron.

General

Does No Oil Peanut Chilla contain caffeine?

No Oil Peanut Chilla does not contain any caffeine.

Does No Oil Peanut Chilla contain alcohol?

No Oil Peanut Chilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Peanut Chilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Peanut Chilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Peanut Chilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Peanut Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Peanut Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Peanut Chilla for free?

Yes! Since No Oil Peanut Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Peanut Chilla with water tracking feature?

Nutribit automatically calculates the water content of No Oil Peanut Chilla and adds it to your daily hydration log. Simply log No Oil Peanut Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Peanut Chilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Peanut Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Peanut Chilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Peanut Chilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Peanut Chilla

Fiber in No Oil Peanut Chilla supports digestion.

Fiber in No Oil Peanut Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Oil Peanut Chilla supports heart health.

Soluble fiber in No Oil Peanut Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Oil Peanut Chilla aids in weight management.

Fiber-rich foods in No Oil Peanut Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Oil Peanut Chilla regulates blood sugar.

Fiber in No Oil Peanut Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Oil Peanut Chilla promotes gut health.

Fiber in No Oil Peanut Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Oil Peanut Chilla lowers the risk of colon cancer.

A high-fiber diet from No Oil Peanut Chilla is linked to a reduced risk of colon cancer.

Fiber in No Oil Peanut Chilla improves skin health.

Fiber in No Oil Peanut Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No Oil Peanut Chilla helps lower blood pressure.

Adequate fiber in No Oil Peanut Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Oil Peanut Chilla boosts immune function.

Fiber in No Oil Peanut Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Oil Peanut Chilla reduces the risk of type 2 diabetes.

Fiber in No Oil Peanut Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in No Oil Peanut Chilla supports bone health.

Supports Bone Health in No Oil Peanut Chilla helps in the formation of bone structure and improves bone density and strength.

Magnesium in No Oil Peanut Chilla promotes heart health.

Promotes Heart Health in No Oil Peanut Chilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in No Oil Peanut Chilla aids muscle function.

Aids Muscle Function in No Oil Peanut Chilla helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in No Oil Peanut Chilla enhances nerve function.

Enhances Nerve Function in No Oil Peanut Chilla supports mental clarity, focus, and nerve impulse transmission.

Magnesium in No Oil Peanut Chilla improves sleep quality.

Improves Sleep Quality in No Oil Peanut Chilla regulates sleep patterns by supporting melatonin production.

Magnesium in No Oil Peanut Chilla supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in No Oil Peanut Chilla helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in No Oil Peanut Chilla reduces migraine frequency.

Reduces Migraine Frequency in No Oil Peanut Chilla may help reduce the frequency and severity of migraines.

Magnesium in No Oil Peanut Chilla promotes digestive health.

Promotes Digestive Health in No Oil Peanut Chilla supports bowel function and helps prevent constipation.

Magnesium in No Oil Peanut Chilla helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in No Oil Peanut Chilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in No Oil Peanut Chilla boosts protein synthesis.

Boosts Protein Synthesis in No Oil Peanut Chilla plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 180 calories?

The amount of exercise required to burn off 1 Pcs No Oil Peanut Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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