No Oil Chickpea Chilla

Vegetarian, High-protein, Low-fat

15.5

% from protein

77.52

% from carbs

77.52

% from fat
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Nutrition Facts

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Serving size
In 230 g(230g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Sodium, Na 290 mg
12.6%

Potassium, K 550 mg
11.7%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 7 g
14%

Starch 16 g

Protein 6 g
12%

Water 220 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 25 UG

Folic acid 55 UG

Calcium 60 mg

Iron 2 mg

Magnesium 65 mg

Zinc 1.1 mg

Iodine 2 UG

Sucrose 4 g

Glucose 2.2 g

No Oil Chickpea Chilla Nutrients FAQs

Nutrients

What is the calorie content of No Oil Chickpea Chilla?

A typical serving 1 Pcs (230 grams) of No Oil Chickpea Chilla contains approximately 140 calories.

You can check the exact calorie content by logging No Oil Chickpea Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Chickpea Chilla have?

The amount of fat in No Oil Chickpea Chilla depends on the ingredients and preparation method. On average, one serving 1 Pcs (230 grams) of No Oil Chickpea Chilla contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Chickpea Chilla have?

The protein content in No Oil Chickpea Chilla depends on the ingredients exists in it. On average, 1 Pcs (230 grams) of No Oil Chickpea Chilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Chickpea Chilla, Download Nutribit app for healthier you!

How much sugar does a No Oil Chickpea Chilla have?

On average, 1 Pcs (230 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Chickpea Chilla.

How Much carbohydrates (carbs) is in No Oil Chickpea Chilla?

The amount of carbohydrates (carbs) in No Oil Chickpea Chilla depends on its serving size and preparation. On average, 1 Pcs (230 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Chickpea Chilla.

How Much Fiber is in No Oil Chickpea Chilla?

No Oil Chickpea Chilla contains approximately 6 grams of fiber in 1 Pcs (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Chickpea Chilla for healthier you!

What vitamins and minerals are in a No Oil Chickpea Chilla?

Vitamins in No Oil Chickpea Chilla:

  • Vitamin C:No Oil Chickpea Chilla has 10 mg of Vitamin C.

No Oil Chickpea Chilla contains following minerals:

  • No Oil Chickpea Chilla has 60mg of Calcium.
  • No Oil Chickpea Chilla has 290mg of Sodium, Na.
  • No Oil Chickpea Chilla has 550mg of Potassium, K.
  • No Oil Chickpea Chilla has 2mg of Iron.

General

Does No Oil Chickpea Chilla contain caffeine?

No Oil Chickpea Chilla does not contain any caffeine.

Does No Oil Chickpea Chilla contain alcohol?

No Oil Chickpea Chilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Chickpea Chilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Chickpea Chilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Chickpea Chilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Chickpea Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Chickpea Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Chickpea Chilla for free?

Yes! Since No Oil Chickpea Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Chickpea Chilla with water tracking feature?

Nutribit automatically calculates the water content of No Oil Chickpea Chilla and adds it to your daily hydration log. Simply log No Oil Chickpea Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Chickpea Chilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Chickpea Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Chickpea Chilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Chickpea Chilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Chickpea Chilla

Fiber in No Oil Chickpea Chilla supports digestion.

Fiber in No Oil Chickpea Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Oil Chickpea Chilla supports heart health.

Soluble fiber in No Oil Chickpea Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Oil Chickpea Chilla aids in weight management.

Fiber-rich foods in No Oil Chickpea Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Oil Chickpea Chilla regulates blood sugar.

Fiber in No Oil Chickpea Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Oil Chickpea Chilla promotes gut health.

Fiber in No Oil Chickpea Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Oil Chickpea Chilla lowers the risk of colon cancer.

A high-fiber diet from No Oil Chickpea Chilla is linked to a reduced risk of colon cancer.

Fiber in No Oil Chickpea Chilla improves skin health.

Fiber in No Oil Chickpea Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No Oil Chickpea Chilla helps lower blood pressure.

Adequate fiber in No Oil Chickpea Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Oil Chickpea Chilla boosts immune function.

Fiber in No Oil Chickpea Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Oil Chickpea Chilla reduces the risk of type 2 diabetes.

Fiber in No Oil Chickpea Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in No Oil Chickpea Chilla supports bone health.

Supports Bone Health in No Oil Chickpea Chilla helps in the formation of bone structure and improves bone density and strength.

Magnesium in No Oil Chickpea Chilla promotes heart health.

Promotes Heart Health in No Oil Chickpea Chilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in No Oil Chickpea Chilla aids muscle function.

Aids Muscle Function in No Oil Chickpea Chilla helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in No Oil Chickpea Chilla enhances nerve function.

Enhances Nerve Function in No Oil Chickpea Chilla supports mental clarity, focus, and nerve impulse transmission.

Magnesium in No Oil Chickpea Chilla improves sleep quality.

Improves Sleep Quality in No Oil Chickpea Chilla regulates sleep patterns by supporting melatonin production.

Magnesium in No Oil Chickpea Chilla supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in No Oil Chickpea Chilla helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in No Oil Chickpea Chilla reduces migraine frequency.

Reduces Migraine Frequency in No Oil Chickpea Chilla may help reduce the frequency and severity of migraines.

Magnesium in No Oil Chickpea Chilla promotes digestive health.

Promotes Digestive Health in No Oil Chickpea Chilla supports bowel function and helps prevent constipation.

Magnesium in No Oil Chickpea Chilla helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in No Oil Chickpea Chilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in No Oil Chickpea Chilla boosts protein synthesis.

Boosts Protein Synthesis in No Oil Chickpea Chilla plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 140 calories?

The amount of exercise required to burn off 1 Pcs No Oil Chickpea Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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