No-Oil Dhokla

Vegetarian, Low Oil

10.58

% from protein

84.66

% from carbs

84.66

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 30 g

Protein 5 g
10%

Water 85 g

Vitamin A, RAE 7 UG

Vitamin E 0.8 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 50 mg

Iron 2 mg

Magnesium 25 mg

Zinc 0.7 mg

Sucrose 1.5 g

No-Oil Dhokla Nutrients FAQs

Nutrients

What is the calorie content of No-Oil Dhokla?

A typical serving 1 piece (100 grams) of No-Oil Dhokla contains approximately 180 calories.

You can check the exact calorie content by logging No-Oil Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No-Oil Dhokla have?

The amount of fat in No-Oil Dhokla depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of No-Oil Dhokla contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No-Oil Dhokla have?

The protein content in No-Oil Dhokla depends on the ingredients exists in it. On average, 1 piece (100 grams) of No-Oil Dhokla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from No-Oil Dhokla, Download Nutribit app for healthier you!

How much sugar does a No-Oil Dhokla have?

On average, 1 piece (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No-Oil Dhokla.

How Much carbohydrates (carbs) is in No-Oil Dhokla?

The amount of carbohydrates (carbs) in No-Oil Dhokla depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from No-Oil Dhokla.

How Much Fiber is in No-Oil Dhokla?

No-Oil Dhokla contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No-Oil Dhokla for healthier you!

What vitamins and minerals are in a No-Oil Dhokla?

Vitamins in No-Oil Dhokla:

  • Vitamin C:No-Oil Dhokla has 1 mg of Vitamin C.

No-Oil Dhokla contains following minerals:

  • No-Oil Dhokla has 50mg of Calcium.
  • No-Oil Dhokla has 250mg of Sodium, Na.
  • No-Oil Dhokla has 200mg of Potassium, K.
  • No-Oil Dhokla has 2mg of Iron.

General

Does No-Oil Dhokla contain caffeine?

No-Oil Dhokla does not contain any caffeine.

Does No-Oil Dhokla contain alcohol?

No-Oil Dhokla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No-Oil Dhokla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No-Oil Dhokla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No-Oil Dhokla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No-Oil Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No-Oil Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No-Oil Dhokla for free?

Yes! Since No-Oil Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No-Oil Dhokla with water tracking feature?

Nutribit automatically calculates the water content of No-Oil Dhokla and adds it to your daily hydration log. Simply log No-Oil Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No-Oil Dhokla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No-Oil Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No-Oil Dhokla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No-Oil Dhokla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No-Oil Dhokla

How to burn 180 calories?

The amount of exercise required to burn off 1 piece No-Oil Dhokla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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