No-Oil Besan Chilla
Chilla, Low-fat
16.84
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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No-Oil Besan Chilla Nutrients FAQs
Nutrients
- No-Oil Besan Chilla has 45mg of Calcium.
- No-Oil Besan Chilla has 290mg of Sodium, Na.
- No-Oil Besan Chilla has 15mg of Potassium, K.
- No-Oil Besan Chilla has 4mg of Iron.
What is the calorie content of No-Oil Besan Chilla?
A typical serving 1 serving (200 grams) of No-Oil Besan Chilla contains approximately 180 calories.
You can check the exact calorie content by logging No-Oil Besan Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No-Oil Besan Chilla have?
The amount of fat in No-Oil Besan Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of No-Oil Besan Chilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No-Oil Besan Chilla have?
The protein content in No-Oil Besan Chilla depends on the ingredients exists in it. On average, 1 serving (200 grams) of No-Oil Besan Chilla contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from No-Oil Besan Chilla, Download Nutribit app for healthier you!
How much sugar does a No-Oil Besan Chilla have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No-Oil Besan Chilla.
How Much carbohydrates (carbs) is in No-Oil Besan Chilla?
The amount of carbohydrates (carbs) in No-Oil Besan Chilla depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from No-Oil Besan Chilla.
How Much Fiber is in No-Oil Besan Chilla?
No-Oil Besan Chilla contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No-Oil Besan Chilla for healthier you!
What vitamins and minerals are in a No-Oil Besan Chilla?
No-Oil Besan Chilla contains following minerals:
General
Does No-Oil Besan Chilla contain caffeine?
No-Oil Besan Chilla does not contain any caffeine.
Does No-Oil Besan Chilla contain alcohol?
No-Oil Besan Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No-Oil Besan Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No-Oil Besan Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No-Oil Besan Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No-Oil Besan Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No-Oil Besan Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No-Oil Besan Chilla for free?
Yes! Since No-Oil Besan Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No-Oil Besan Chilla with water tracking feature?
Nutribit automatically calculates the water content of No-Oil Besan Chilla and adds it to your daily hydration log. Simply log No-Oil Besan Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No-Oil Besan Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No-Oil Besan Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No-Oil Besan Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No-Oil Besan Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No-Oil Besan Chilla
Fiber and Zinc in No-Oil Besan Chilla improves skin health.
Fiber in No-Oil Besan Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in No-Oil Besan Chilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in No-Oil Besan Chilla supports building and repairing tissues.
Builds and repairs tissues in No-Oil Besan Chilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No-Oil Besan Chilla supports immune function.
Supports immune function in No-Oil Besan Chilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No-Oil Besan Chilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in No-Oil Besan Chilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No-Oil Besan Chilla provides energy.
Provides energy in No-Oil Besan Chilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No-Oil Besan Chilla supports muscle growth and strength.
Supports muscle growth and strength in No-Oil Besan Chilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No-Oil Besan Chilla helps in weight management.
Helps in weight management in No-Oil Besan Chilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No-Oil Besan Chilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in No-Oil Besan Chilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No-Oil Besan Chilla supports bone health.
Supports bone health in No-Oil Besan Chilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No-Oil Besan Chilla improves skin, hair, and nails.
Improves skin, hair, and nails in No-Oil Besan Chilla is essential for the health and growth of hair, skin, and nails.
Protein in No-Oil Besan Chilla regulates blood sugar levels.
Regulates blood sugar levels in No-Oil Besan Chilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No-Oil Besan Chilla supports digestion.
Fiber in No-Oil Besan Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No-Oil Besan Chilla supports heart health.
Soluble fiber in No-Oil Besan Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No-Oil Besan Chilla aids in weight management.
Fiber-rich foods in No-Oil Besan Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No-Oil Besan Chilla regulates blood sugar.
Fiber in No-Oil Besan Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No-Oil Besan Chilla promotes gut health.
Fiber in No-Oil Besan Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No-Oil Besan Chilla lowers the risk of colon cancer.
A high-fiber diet from No-Oil Besan Chilla is linked to a reduced risk of colon cancer.
Fiber in No-Oil Besan Chilla helps lower blood pressure.
Adequate fiber in No-Oil Besan Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No-Oil Besan Chilla boosts immune function.
Fiber in No-Oil Besan Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No-Oil Besan Chilla reduces the risk of type 2 diabetes.
Fiber in No-Oil Besan Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in No-Oil Besan Chilla boosts immune system
Boosts Immune System in No-Oil Besan Chilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in No-Oil Besan Chilla promotes wound healing
Promotes Wound Healing in No-Oil Besan Chilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in No-Oil Besan Chilla supports growth and development
Supports Growth and Development in No-Oil Besan Chilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in No-Oil Besan Chilla enhances brain function
Enhances Brain Function in No-Oil Besan Chilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in No-Oil Besan Chilla regulates hormonal balance
Regulates Hormonal Balance in No-Oil Besan Chilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in No-Oil Besan Chilla supports healthy vision
Supports Healthy Vision in No-Oil Besan Chilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in No-Oil Besan Chilla improves digestive health
Improves Digestive Health in No-Oil Besan Chilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in No-Oil Besan Chilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in No-Oil Besan Chilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in No-Oil Besan Chilla reduces inflammation
Reduces Inflammation in No-Oil Besan Chilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving No-Oil Besan Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.