No Oil Yam Chilla
Vegan, Low-Fat
7.67
% from protein89.46
% from carbs89.46
% from fatNutrition Facts
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No Oil Yam Chilla Nutrients FAQs
Nutrients
- Vitamin C:No Oil Yam Chilla has 2 mg of Vitamin C.
- No Oil Yam Chilla has 50mg of Calcium.
- No Oil Yam Chilla has 320mg of Sodium, Na.
- No Oil Yam Chilla has 800mg of Potassium, K.
- No Oil Yam Chilla has 1mg of Iron.
What is the calorie content of No Oil Yam Chilla?
A typical serving 1 Pcs (180 grams) of No Oil Yam Chilla contains approximately 150 calories.
You can check the exact calorie content by logging No Oil Yam Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Yam Chilla have?
The amount of fat in No Oil Yam Chilla depends on the ingredients and preparation method. On average, one serving 1 Pcs (180 grams) of No Oil Yam Chilla contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Yam Chilla have?
The protein content in No Oil Yam Chilla depends on the ingredients exists in it. On average, 1 Pcs (180 grams) of No Oil Yam Chilla contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Yam Chilla, Download Nutribit app for healthier you!
How much sugar does a No Oil Yam Chilla have?
On average, 1 Pcs (180 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Yam Chilla.
How Much carbohydrates (carbs) is in No Oil Yam Chilla?
The amount of carbohydrates (carbs) in No Oil Yam Chilla depends on its serving size and preparation. On average, 1 Pcs (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Yam Chilla.
How Much Fiber is in No Oil Yam Chilla?
No Oil Yam Chilla contains approximately 3 grams of fiber in 1 Pcs (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Yam Chilla for healthier you!
What vitamins and minerals are in a No Oil Yam Chilla?
Vitamins in No Oil Yam Chilla:
No Oil Yam Chilla contains following minerals:
General
Does No Oil Yam Chilla contain caffeine?
No Oil Yam Chilla does not contain any caffeine.
Does No Oil Yam Chilla contain alcohol?
No Oil Yam Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Yam Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Yam Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Yam Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Yam Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Yam Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Yam Chilla for free?
Yes! Since No Oil Yam Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Yam Chilla with water tracking feature?
Nutribit automatically calculates the water content of No Oil Yam Chilla and adds it to your daily hydration log. Simply log No Oil Yam Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Yam Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Yam Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Yam Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Yam Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Yam Chilla
Potassium, K in No Oil Yam Chilla supports heart health.
Supports Heart Health in No Oil Yam Chilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in No Oil Yam Chilla supports muscle function.
Muscle Function in No Oil Yam Chilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in No Oil Yam Chilla supports bone health.
Bone Health in No Oil Yam Chilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in No Oil Yam Chilla supports fluid balance.
Fluid Balance in No Oil Yam Chilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in No Oil Yam Chilla supports nerve function.
Nerve Function in No Oil Yam Chilla is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in No Oil Yam Chilla reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in No Oil Yam Chilla may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in No Oil Yam Chilla helps regulate blood sugar.
Regulates Blood Sugar in No Oil Yam Chilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in No Oil Yam Chilla reduces water retention.
Reduces Water Retention in No Oil Yam Chilla helps balance sodium levels, reducing water retention and bloating.
Potassium, K in No Oil Yam Chilla helps reduce hypertension.
Adequate Reduces Hypertension in No Oil Yam Chilla intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 150 calories?
The amount of exercise required to burn off 1 Pcs No Oil Yam Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.