Oil Free Jackfruit Pancakes

Vegan, High-Fiber

7.84

% from protein

86.27

% from carbs

86.27

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 310 mg
13.5%

Potassium, K 600 mg
12.8%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 12 g

Protein 3 g
6%

Water 130 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.6 MG_ATE

Vitamin C 3 mg

Folic acid 25 UG

Calcium 55 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.2 mg

Sucrose 8 g

Glucose 0.4 g

Oil Free Jackfruit Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Oil Free Jackfruit Pancakes?

A typical serving 1 Pcs (170 grams) of Oil Free Jackfruit Pancakes contains approximately 150 calories.

You can check the exact calorie content by logging Oil Free Jackfruit Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oil Free Jackfruit Pancakes have?

The amount of fat in Oil Free Jackfruit Pancakes depends on the ingredients and preparation method. On average, one serving 1 Pcs (170 grams) of Oil Free Jackfruit Pancakes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oil Free Jackfruit Pancakes have?

The protein content in Oil Free Jackfruit Pancakes depends on the ingredients exists in it. On average, 1 Pcs (170 grams) of Oil Free Jackfruit Pancakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oil Free Jackfruit Pancakes, Download Nutribit app for healthier you!

How much sugar does a Oil Free Jackfruit Pancakes have?

On average, 1 Pcs (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Free Jackfruit Pancakes.

How Much carbohydrates (carbs) is in Oil Free Jackfruit Pancakes?

The amount of carbohydrates (carbs) in Oil Free Jackfruit Pancakes depends on its serving size and preparation. On average, 1 Pcs (170 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oil Free Jackfruit Pancakes.

How Much Fiber is in Oil Free Jackfruit Pancakes?

Oil Free Jackfruit Pancakes contains approximately 4 grams of fiber in 1 Pcs (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Free Jackfruit Pancakes for healthier you!

What vitamins and minerals are in a Oil Free Jackfruit Pancakes?

Vitamins in Oil Free Jackfruit Pancakes:

  • Vitamin C:Oil Free Jackfruit Pancakes has 3 mg of Vitamin C.

Oil Free Jackfruit Pancakes contains following minerals:

  • Oil Free Jackfruit Pancakes has 55mg of Calcium.
  • Oil Free Jackfruit Pancakes has 310mg of Sodium, Na.
  • Oil Free Jackfruit Pancakes has 600mg of Potassium, K.
  • Oil Free Jackfruit Pancakes has 2mg of Iron.

General

Does Oil Free Jackfruit Pancakes contain caffeine?

Oil Free Jackfruit Pancakes does not contain any caffeine.

Does Oil Free Jackfruit Pancakes contain alcohol?

Oil Free Jackfruit Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oil Free Jackfruit Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Free Jackfruit Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oil Free Jackfruit Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oil Free Jackfruit Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Free Jackfruit Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oil Free Jackfruit Pancakes for free?

Yes! Since Oil Free Jackfruit Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oil Free Jackfruit Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Oil Free Jackfruit Pancakes and adds it to your daily hydration log. Simply log Oil Free Jackfruit Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oil Free Jackfruit Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oil Free Jackfruit Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oil Free Jackfruit Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oil Free Jackfruit Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oil Free Jackfruit Pancakes

How to burn 150 calories?

The amount of exercise required to burn off 1 Pcs Oil Free Jackfruit Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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