No Oil Turnip Pancakes

Snack, Low Calorie

12.08

% from protein

84.53

% from carbs

84.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*
Total Fat 0.5 g
0.8%
Polyunsaturated 0.1 g
Monounsaturated 0.4 g
Sodium, Na 15 mg
0.7%
Potassium, K 90 mg
1.9%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 15 g
Protein 4 g
8%
Water 140 g
Vitamin A, RAE 150 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.5 MG_ATE
Vitamin C 3 mg
Folic acid 1 UG
Calcium 30 mg
Iron 1.5 mg
Magnesium 60 mg
Zinc 0.8 mg

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No Oil Turnip Pancakes Nutrients FAQs

Nutrients

What is the calorie content of No Oil Turnip Pancakes?

A typical serving 1 Pcs (150 grams) of No Oil Turnip Pancakes contains approximately 120 calories.

You can check the exact calorie content by logging No Oil Turnip Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Turnip Pancakes have?

The amount of fat in No Oil Turnip Pancakes depends on the ingredients and preparation method. On average, one serving 1 Pcs (150 grams) of No Oil Turnip Pancakes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Turnip Pancakes have?

The protein content in No Oil Turnip Pancakes depends on the ingredients exists in it. On average, 1 Pcs (150 grams) of No Oil Turnip Pancakes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Turnip Pancakes, Download Nutribit app for healthier you!

How much sugar does a No Oil Turnip Pancakes have?

On average, 1 Pcs (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Turnip Pancakes.

How Much carbohydrates (carbs) is in No Oil Turnip Pancakes?

The amount of carbohydrates (carbs) in No Oil Turnip Pancakes depends on its serving size and preparation. On average, 1 Pcs (150 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Turnip Pancakes.

How Much Fiber is in No Oil Turnip Pancakes?

No Oil Turnip Pancakes contains approximately 4 grams of fiber in 1 Pcs (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Turnip Pancakes for healthier you!

What vitamins and minerals are in a No Oil Turnip Pancakes?

Vitamins in No Oil Turnip Pancakes:

  • Vitamin C:No Oil Turnip Pancakes has 3 mg of Vitamin C.

No Oil Turnip Pancakes contains following minerals:

  • No Oil Turnip Pancakes has 30mg of Calcium.
  • No Oil Turnip Pancakes has 15mg of Sodium, Na.
  • No Oil Turnip Pancakes has 90mg of Potassium, K.
  • No Oil Turnip Pancakes has 1.5mg of Iron.

General

Does No Oil Turnip Pancakes contain caffeine?

No Oil Turnip Pancakes does not contain any caffeine.

Does No Oil Turnip Pancakes contain alcohol?

No Oil Turnip Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Turnip Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Turnip Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Turnip Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Turnip Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Turnip Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Turnip Pancakes for free?

Yes! Since No Oil Turnip Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Turnip Pancakes with water tracking feature?

Nutribit automatically calculates the water content of No Oil Turnip Pancakes and adds it to your daily hydration log. Simply log No Oil Turnip Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Turnip Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Turnip Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Turnip Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Turnip Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Turnip Pancakes

Magnesium in No Oil Turnip Pancakes supports bone health.

Supports Bone Health in No Oil Turnip Pancakes helps in the formation of bone structure and improves bone density and strength.

Magnesium in No Oil Turnip Pancakes promotes heart health.

Promotes Heart Health in No Oil Turnip Pancakes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in No Oil Turnip Pancakes aids muscle function.

Aids Muscle Function in No Oil Turnip Pancakes helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in No Oil Turnip Pancakes enhances nerve function.

Enhances Nerve Function in No Oil Turnip Pancakes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in No Oil Turnip Pancakes improves sleep quality.

Improves Sleep Quality in No Oil Turnip Pancakes regulates sleep patterns by supporting melatonin production.

Magnesium in No Oil Turnip Pancakes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in No Oil Turnip Pancakes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in No Oil Turnip Pancakes reduces migraine frequency.

Reduces Migraine Frequency in No Oil Turnip Pancakes may help reduce the frequency and severity of migraines.

Magnesium in No Oil Turnip Pancakes promotes digestive health.

Promotes Digestive Health in No Oil Turnip Pancakes supports bowel function and helps prevent constipation.

Magnesium in No Oil Turnip Pancakes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in No Oil Turnip Pancakes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in No Oil Turnip Pancakes boosts protein synthesis.

Boosts Protein Synthesis in No Oil Turnip Pancakes plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 120 calories?

The amount of exercise required to burn off 1 Pcs No Oil Turnip Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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