No-Oil Fenugreek Pancakes

Vegetarian, Oil-free, Protein-rich

16.81

% from protein

75.63

% from carbs

75.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.4 g
2%
Polyunsaturated 0.5 g
Monounsaturated 0.7 g
Sodium, Na 280 mg
12.2%
Potassium, K 500 mg
10.6%
Total Carbohydrates 27 g
9.8%
Fiber 5 g
17.9%
Sugars 8 g
16%
Starch 14 g
Protein 6 g
12%
Water 210 g
Vitamin A, RAE 120 UG
Vitamin E 1.6 MG_ATE
Vitamin C 7 mg
Biotin 22 UG
Folic acid 55 UG
Calcium 45 mg
Iron 1.7 mg
Magnesium 50 mg
Zinc 1 mg
Iodine 2 UG
Sucrose 4 g
Glucose 2.2 g

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No-Oil Fenugreek Pancakes Nutrients FAQs

Nutrients

What is the calorie content of No-Oil Fenugreek Pancakes?

A typical serving 1 serving (230 grams) of No-Oil Fenugreek Pancakes contains approximately 140 calories.

You can check the exact calorie content by logging No-Oil Fenugreek Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No-Oil Fenugreek Pancakes have?

The amount of fat in No-Oil Fenugreek Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of No-Oil Fenugreek Pancakes contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No-Oil Fenugreek Pancakes have?

The protein content in No-Oil Fenugreek Pancakes depends on the ingredients exists in it. On average, 1 serving (230 grams) of No-Oil Fenugreek Pancakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from No-Oil Fenugreek Pancakes, Download Nutribit app for healthier you!

How much sugar does a No-Oil Fenugreek Pancakes have?

On average, 1 serving (230 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No-Oil Fenugreek Pancakes.

How Much carbohydrates (carbs) is in No-Oil Fenugreek Pancakes?

The amount of carbohydrates (carbs) in No-Oil Fenugreek Pancakes depends on its serving size and preparation. On average, 1 serving (230 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from No-Oil Fenugreek Pancakes.

How Much Fiber is in No-Oil Fenugreek Pancakes?

No-Oil Fenugreek Pancakes contains approximately 5 grams of fiber in 1 serving (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No-Oil Fenugreek Pancakes for healthier you!

What vitamins and minerals are in a No-Oil Fenugreek Pancakes?

Vitamins in No-Oil Fenugreek Pancakes:

  • Vitamin C:No-Oil Fenugreek Pancakes has 7 mg of Vitamin C.

No-Oil Fenugreek Pancakes contains following minerals:

  • No-Oil Fenugreek Pancakes has 45mg of Calcium.
  • No-Oil Fenugreek Pancakes has 280mg of Sodium, Na.
  • No-Oil Fenugreek Pancakes has 500mg of Potassium, K.
  • No-Oil Fenugreek Pancakes has 1.7mg of Iron.

General

Does No-Oil Fenugreek Pancakes contain caffeine?

No-Oil Fenugreek Pancakes does not contain any caffeine.

Does No-Oil Fenugreek Pancakes contain alcohol?

No-Oil Fenugreek Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No-Oil Fenugreek Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No-Oil Fenugreek Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No-Oil Fenugreek Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No-Oil Fenugreek Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No-Oil Fenugreek Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No-Oil Fenugreek Pancakes for free?

Yes! Since No-Oil Fenugreek Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No-Oil Fenugreek Pancakes with water tracking feature?

Nutribit automatically calculates the water content of No-Oil Fenugreek Pancakes and adds it to your daily hydration log. Simply log No-Oil Fenugreek Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No-Oil Fenugreek Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No-Oil Fenugreek Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No-Oil Fenugreek Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No-Oil Fenugreek Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No-Oil Fenugreek Pancakes

Fiber in No-Oil Fenugreek Pancakes supports digestion.

Fiber in No-Oil Fenugreek Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No-Oil Fenugreek Pancakes supports heart health.

Soluble fiber in No-Oil Fenugreek Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No-Oil Fenugreek Pancakes aids in weight management.

Fiber-rich foods in No-Oil Fenugreek Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No-Oil Fenugreek Pancakes regulates blood sugar.

Fiber in No-Oil Fenugreek Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No-Oil Fenugreek Pancakes promotes gut health.

Fiber in No-Oil Fenugreek Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No-Oil Fenugreek Pancakes lowers the risk of colon cancer.

A high-fiber diet from No-Oil Fenugreek Pancakes is linked to a reduced risk of colon cancer.

Fiber in No-Oil Fenugreek Pancakes improves skin health.

Fiber in No-Oil Fenugreek Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No-Oil Fenugreek Pancakes helps lower blood pressure.

Adequate fiber in No-Oil Fenugreek Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No-Oil Fenugreek Pancakes boosts immune function.

Fiber in No-Oil Fenugreek Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No-Oil Fenugreek Pancakes reduces the risk of type 2 diabetes.

Fiber in No-Oil Fenugreek Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving No-Oil Fenugreek Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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