No Salt Tandoori Roti

Vegan, Low Salt

Total Energy

250

kcal

72.58

% from carbs

12.9

% from protein

14.52

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

30g

Protein

8g

16%

Water

300g

Calcium, Ca

70mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

1mg

Vitamin A, RAE

100UG

Biotin

20UG

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Salt Tandoori Roti

A typical serving 1 Pcs of No Salt Tandoori Roti (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Salt Tandoori Roti depends on the ingredients and preparation method. On average, one serving 1 Pcs (100 grams) of No Salt Tandoori Roti contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Salt Tandoori Roti depends on the ingredients exists in it. On average, 1 Pcs of No Salt Tandoori Roti (about 100 grams) contains approximately 8 grams of protein.

On average, 1 Pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pcs (about 100 grams) contains about 45 grams of carbohydrates.

No Salt Tandoori Roti contains approximately 2 grams of fiber in 1 Pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Pcs No Salt Tandoori Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.