Tandoori Roti
Bread, Vegetarian
11.27
% from protein63.38
% from carbs63.38
% from fatNutrition Facts
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Tandoori Roti Nutrients FAQs
Nutrients
- Tandoori Roti has 20mg of Calcium.
- Tandoori Roti has 200mg of Sodium, Na.
- Tandoori Roti has 150mg of Potassium, K.
- Tandoori Roti has 1mg of Iron.
What is the calorie content of Tandoori Roti?
A typical serving 1.5 Large (100 grams) of Tandoori Roti contains approximately 280 calories.
You can check the exact calorie content by logging Tandoori Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Roti have?
The amount of fat in Tandoori Roti depends on the ingredients and preparation method. On average, one serving 1.5 Large (100 grams) of Tandoori Roti contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Roti have?
The protein content in Tandoori Roti depends on the ingredients exists in it. On average, 1.5 Large (100 grams) of Tandoori Roti contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Roti, Download Nutribit app for healthier you!
How much sugar does a Tandoori Roti have?
On average, 1.5 Large (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Roti.
How Much carbohydrates (carbs) is in Tandoori Roti?
The amount of carbohydrates (carbs) in Tandoori Roti depends on its serving size and preparation. On average, 1.5 Large (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Roti.
How Much Fiber is in Tandoori Roti?
Tandoori Roti contains approximately 2 grams of fiber in 1.5 Large (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Roti for healthier you!
What vitamins and minerals are in a Tandoori Roti?
Tandoori Roti contains following minerals:
General
Does Tandoori Roti contain caffeine?
Tandoori Roti does not contain any caffeine.
Does Tandoori Roti contain alcohol?
Tandoori Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Roti for free?
Yes! Since Tandoori Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Roti with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Roti and adds it to your daily hydration log. Simply log Tandoori Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Roti
Total Carbohydrates in Tandoori Roti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tandoori Roti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tandoori Roti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tandoori Roti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tandoori Roti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tandoori Roti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tandoori Roti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tandoori Roti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tandoori Roti aids weight management by helping you feel full longer.
Fiber-rich carbs from Tandoori Roti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tandoori Roti enhances brain function and helps improve memory and focus.
Glucose from Tandoori Roti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tandoori Roti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tandoori Roti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tandoori Roti promotes gut health by feeding beneficial gut bacteria.
Fiber in Tandoori Roti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tandoori Roti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tandoori Roti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tandoori Roti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tandoori Roti, help regulate blood pressure and reduce hypertension risk.
Protein in Tandoori Roti supports building and repairing tissues.
Builds and repairs tissues in Tandoori Roti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Roti supports immune function.
Supports immune function in Tandoori Roti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Roti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Roti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Roti provides energy.
Provides energy in Tandoori Roti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Roti supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Roti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Roti helps in weight management.
Helps in weight management in Tandoori Roti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Roti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Roti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Roti supports bone health.
Supports bone health in Tandoori Roti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tandoori Roti improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Roti is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Roti regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Roti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 1.5 Large Tandoori Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.