No Oil Spinach Roti

A typical serving 1 roti (100 grams) of No Oil Spinach Roti contains approximately 120 calories.

You can check the exact calorie content by logging No Oil Spinach Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in No Oil Spinach Roti depends on the ingredients and preparation method. On average, one serving 1 roti (100 grams) of No Oil Spinach Roti contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in No Oil Spinach Roti depends on the ingredients exists in it. On average, 1 roti (100 grams) of No Oil Spinach Roti contains approximately 5 grams of protein.

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On average, 1 roti (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Spinach Roti.

The amount of carbohydrates (carbs) in No Oil Spinach Roti depends on its serving size and preparation. On average, 1 roti (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Spinach Roti.

No Oil Spinach Roti contains approximately 4 grams of fiber in 1 roti (100 grams).

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Vitamins in No Oil Spinach Roti:

• Vitamin C:No Oil Spinach Roti has 5 mg of Vitamin C.

No Oil Spinach Roti contains following minerals:

• No Oil Spinach Roti has 20mg of Calcium.
• No Oil Spinach Roti has 30mg of Sodium, Na.
• No Oil Spinach Roti has 150mg of Potassium, K.
• No Oil Spinach Roti has 1mg of Iron.

No Oil Spinach Roti does not contain any caffeine.

No Oil Spinach Roti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Spinach Roti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of No Oil Spinach Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Spinach Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since No Oil Spinach Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of No Oil Spinach Roti and adds it to your daily hydration log. Simply log No Oil Spinach Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Spinach Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, No Oil Spinach Roti data can be accessed offline in the Nutribit app anytime anywhere!