No Salt Poha
Vegetarian, Low-Sodium
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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No Salt Poha Nutrients FAQs
Nutrients
- Vitamin C:No Salt Poha has 5 mg of Vitamin C.
- No Salt Poha has 80mg of Calcium.
- No Salt Poha has 500mg of Potassium, K.
- No Salt Poha has 1mg of Iron.
What is the calorie content of No Salt Poha?
A typical serving 1 Cup (200 grams) of No Salt Poha contains approximately 180 calories.
You can check the exact calorie content by logging No Salt Poha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Salt Poha have?
The amount of fat in No Salt Poha depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of No Salt Poha contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Salt Poha have?
The protein content in No Salt Poha depends on the ingredients exists in it. On average, 1 Cup (200 grams) of No Salt Poha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from No Salt Poha, Download Nutribit app for healthier you!
How much sugar does a No Salt Poha have?
On average, 1 Cup (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Salt Poha.
How Much carbohydrates (carbs) is in No Salt Poha?
The amount of carbohydrates (carbs) in No Salt Poha depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Salt Poha.
How Much Fiber is in No Salt Poha?
No Salt Poha contains approximately 2 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Salt Poha for healthier you!
What vitamins and minerals are in a No Salt Poha?
Vitamins in No Salt Poha:
No Salt Poha contains following minerals:
General
Does No Salt Poha contain caffeine?
No Salt Poha does not contain any caffeine.
Does No Salt Poha contain alcohol?
No Salt Poha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Salt Poha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Poha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Salt Poha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Salt Poha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Poha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Salt Poha for free?
Yes! Since No Salt Poha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Salt Poha with water tracking feature?
Nutribit automatically calculates the water content of No Salt Poha and adds it to your daily hydration log. Simply log No Salt Poha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Salt Poha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Salt Poha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Salt Poha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Salt Poha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Salt Poha
How to burn 180 calories?
The amount of exercise required to burn off 1 Cup No Salt Poha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.