No Salt Dosa

Vegetarian, Low-Sodium

Total Energy

150

kcal

59.06

% from carbs

10.74

% from protein

30.2

% from fats

In 100 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

120mg

5.2%


Potassium, K

250mg

5.3%


Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

1g

2%


Starch

18g


Protein

4g

8%


Water

60g





Sucrose

1g


Calcium, Ca

40mg


Iron, Fe

1mg


Magnesium, Mg

25mg


Zinc, Zn

0.5mg


Iodine, I

6UG


Vitamin A, RAE

10UG



Vitamin E

0.2MG_ATE


Vitamin C, total ascorbic acid

1mg


Biotin

8UG


Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Salt Dosa

A typical serving 1 Pcs of No Salt Dosa (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Salt Dosa depends on the ingredients and preparation method. On average, one serving 1 Pcs (100 grams) of No Salt Dosa contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Salt Dosa depends on the ingredients exists in it. On average, 1 Pcs of No Salt Dosa (about 100 grams) contains approximately 4 grams of protein.

On average, 1 Pcs (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pcs (about 100 grams) contains about 22 grams of carbohydrates.

No Salt Dosa contains approximately 1 grams of fiber in 1 Pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 Pcs No Salt Dosa

Set Your Weight

4,783 steps

Average 2.3 ft stride

41 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

36 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.