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Frozen Vegetable Dumpling

Sasum Deer

130

kcal Energy

54.3%

% from carbs

20%

% from protein

25.7%

% from fats

In 68 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g
Calories
130

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 0 mg
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 7 g
14%
Iron 2.8 mg
15.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 36 mg
Iron, Fe 2.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Frozen Vegetable Dumpling

Nutrients

What is the calorie content of Frozen Vegetable Dumpling?

A typical serving 2.4 oz of Frozen Vegetable Dumpling (68 grams) contains approximately 130 calories. You can check the exact calorie content by logging Frozen Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Vegetable Dumpling have?

The amount of fat in Frozen Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 2.4 oz (68 grams) of Frozen Vegetable Dumpling contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Vegetable Dumpling have?

The protein content in Frozen Vegetable Dumpling depends on the ingredients exists in it. On average, 2.4 oz of Frozen Vegetable Dumpling (about 68 grams) contains approximately 7 grams of protein.

Is Frozen Vegetable Dumpling a good source of protein?

The protein content in Frozen Vegetable Dumpling depends on the ingredients exists in it. On average, 2.4 oz of Frozen Vegetable Dumpling (about 68 grams) contains approximately 7 grams of protein.

How much sugar does a Frozen Vegetable Dumpling have?

On average, 2.4 oz (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frozen Vegetable Dumpling contain added sugar?

On average, 2.4 oz (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frozen Vegetable Dumpling?

On average, 2.4 oz (about 68 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Frozen Vegetable Dumpling?

Frozen Vegetable Dumpling contains approximately 1 grams of fiber in 2.4 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frozen Vegetable Dumpling?

Frozen Vegetable Dumpling contains approximately 1 grams of fiber in 2.4 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frozen Vegetable Dumpling suitable for vegans?

Frozen Vegetable Dumpling contains approximately 1 grams of fiber in 2.4 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frozen Vegetable Dumpling contain caffeine?

Frozen Vegetable Dumpling contains approximately 1 grams of fiber in 2.4 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frozen Vegetable Dumpling contain alcohol?

Frozen Vegetable Dumpling contains approximately 1 grams of fiber in 2.4 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frozen Vegetable Dumpling healthier?

Frozen Vegetable Dumpling contains approximately 1 grams of fiber in 2.4 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frozen Vegetable Dumpling in Nutribit?

Frozen Vegetable Dumpling contains approximately 1 grams of fiber in 2.4 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frozen Vegetable Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Vegetable Dumpling for free?

Yes! Since Frozen Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Vegetable Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Frozen Vegetable Dumpling and adds it to your daily hydration log. Simply log Frozen Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Vegetable Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Vegetable Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!