Cut Ziti
Common Food
12.23
% from protein83.84
% from carbs83.84
% from fatNutrition Facts
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Cut Ziti Nutrients FAQs
Nutrients
- Cut Ziti has 1.8mg of Iron.
What is the calorie content of Cut Ziti?
A typical serving 0.75 cup (61 grams) of Cut Ziti contains approximately 230 calories.
You can check the exact calorie content by logging Cut Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cut Ziti have?
The amount of fat in Cut Ziti depends on the ingredients and preparation method. On average, one serving 0.75 cup (61 grams) of Cut Ziti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cut Ziti have?
The protein content in Cut Ziti depends on the ingredients exists in it. On average, 0.75 cup (61 grams) of Cut Ziti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cut Ziti, Download Nutribit app for healthier you!
How much sugar does a Cut Ziti have?
On average, 0.75 cup (61 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Ziti.
How Much carbohydrates (carbs) is in Cut Ziti?
The amount of carbohydrates (carbs) in Cut Ziti depends on its serving size and preparation. On average, 0.75 cup (61 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cut Ziti.
How Much Fiber is in Cut Ziti?
Cut Ziti contains approximately 2 grams of fiber in 0.75 cup (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Ziti for healthier you!
What vitamins and minerals are in a Cut Ziti?
Cut Ziti contains following minerals:
General
Does Cut Ziti contain caffeine?
Cut Ziti does not contain any caffeine.
Does Cut Ziti contain alcohol?
Cut Ziti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cut Ziti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Ziti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cut Ziti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cut Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cut Ziti for free?
Yes! Since Cut Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cut Ziti with water tracking feature?
Nutribit automatically calculates the water content of Cut Ziti and adds it to your daily hydration log. Simply log Cut Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cut Ziti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cut Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cut Ziti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cut Ziti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cut Ziti
Total Carbohydrates in Cut Ziti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cut Ziti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cut Ziti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cut Ziti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cut Ziti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cut Ziti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cut Ziti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cut Ziti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cut Ziti aids weight management by helping you feel full longer.
Fiber-rich carbs from Cut Ziti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cut Ziti enhances brain function and helps improve memory and focus.
Glucose from Cut Ziti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cut Ziti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cut Ziti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cut Ziti promotes gut health by feeding beneficial gut bacteria.
Fiber in Cut Ziti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cut Ziti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cut Ziti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cut Ziti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cut Ziti, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Cut Ziti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.