Grilled Chicken Breast with Quinoa and Steamed Broccoli
Common Food
33.24
% from protein44.32
% from carbs44.32
% from fatNutrition Facts
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Grilled Chicken Breast with Quinoa and Steamed Broccoli Nutrients FAQs
Nutrients
- Grilled Chicken Breast with Quinoa and Steamed Broccoli has 50mg of Sodium, Na.
- Grilled Chicken Breast with Quinoa and Steamed Broccoli has 600mg of Potassium, K.
- Grilled Chicken Breast with Quinoa and Steamed Broccoli has 2mg of Iron.
What is the calorie content of Grilled Chicken Breast with Quinoa and Steamed Broccoli?
A typical serving 1 plate (377 grams) of Grilled Chicken Breast with Quinoa and Steamed Broccoli contains approximately 380 calories.
You can check the exact calorie content by logging Grilled Chicken Breast with Quinoa and Steamed Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken Breast with Quinoa and Steamed Broccoli have?
The amount of fat in Grilled Chicken Breast with Quinoa and Steamed Broccoli depends on the ingredients and preparation method. On average, one serving 1 plate (377 grams) of Grilled Chicken Breast with Quinoa and Steamed Broccoli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken Breast with Quinoa and Steamed Broccoli have?
The protein content in Grilled Chicken Breast with Quinoa and Steamed Broccoli depends on the ingredients exists in it. On average, 1 plate (377 grams) of Grilled Chicken Breast with Quinoa and Steamed Broccoli contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken Breast with Quinoa and Steamed Broccoli, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken Breast with Quinoa and Steamed Broccoli have?
On average, 1 plate (377 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Breast with Quinoa and Steamed Broccoli.
How Much carbohydrates (carbs) is in Grilled Chicken Breast with Quinoa and Steamed Broccoli?
The amount of carbohydrates (carbs) in Grilled Chicken Breast with Quinoa and Steamed Broccoli depends on its serving size and preparation. On average, 1 plate (377 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken Breast with Quinoa and Steamed Broccoli.
How Much Fiber is in Grilled Chicken Breast with Quinoa and Steamed Broccoli?
Grilled Chicken Breast with Quinoa and Steamed Broccoli contains approximately 6 grams of fiber in 1 plate (377 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Breast with Quinoa and Steamed Broccoli for healthier you!
What vitamins and minerals are in a Grilled Chicken Breast with Quinoa and Steamed Broccoli?
Grilled Chicken Breast with Quinoa and Steamed Broccoli contains following minerals:
General
Does Grilled Chicken Breast with Quinoa and Steamed Broccoli contain caffeine?
Grilled Chicken Breast with Quinoa and Steamed Broccoli does not contain any caffeine.
Does Grilled Chicken Breast with Quinoa and Steamed Broccoli contain alcohol?
Grilled Chicken Breast with Quinoa and Steamed Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken Breast with Quinoa and Steamed Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Breast with Quinoa and Steamed Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken Breast with Quinoa and Steamed Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken Breast with Quinoa and Steamed Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Breast with Quinoa and Steamed Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken Breast with Quinoa and Steamed Broccoli for free?
Yes! Since Grilled Chicken Breast with Quinoa and Steamed Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken Breast with Quinoa and Steamed Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken Breast with Quinoa and Steamed Broccoli and adds it to your daily hydration log. Simply log Grilled Chicken Breast with Quinoa and Steamed Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken Breast with Quinoa and Steamed Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Breast with Quinoa and Steamed Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken Breast with Quinoa and Steamed Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken Breast with Quinoa and Steamed Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken Breast with Quinoa and Steamed Broccoli
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken Breast with Quinoa and Steamed Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli supports immune function.
Supports immune function in Grilled Chicken Breast with Quinoa and Steamed Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken Breast with Quinoa and Steamed Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli provides energy.
Provides energy in Grilled Chicken Breast with Quinoa and Steamed Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken Breast with Quinoa and Steamed Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli helps in weight management.
Helps in weight management in Grilled Chicken Breast with Quinoa and Steamed Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken Breast with Quinoa and Steamed Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli supports bone health.
Supports bone health in Grilled Chicken Breast with Quinoa and Steamed Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken Breast with Quinoa and Steamed Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken Breast with Quinoa and Steamed Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken Breast with Quinoa and Steamed Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli supports digestion.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli supports heart health.
Soluble fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli aids in weight management.
Fiber-rich foods in Grilled Chicken Breast with Quinoa and Steamed Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli regulates blood sugar.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli promotes gut health.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli lowers the risk of colon cancer.
A high-fiber diet from Grilled Chicken Breast with Quinoa and Steamed Broccoli is linked to a reduced risk of colon cancer.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli improves skin health.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli helps lower blood pressure.
Adequate fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli boosts immune function.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli reduces the risk of type 2 diabetes.
Fiber in Grilled Chicken Breast with Quinoa and Steamed Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 380 calories?
The amount of exercise required to burn off 1 plate Grilled Chicken Breast with Quinoa and Steamed Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.