Akoori (Scrambled Eggs) with Green Peas
Common Food
23.28
% from protein5.29
% from carbs5.29
% from fatNutrition Facts
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Akoori (Scrambled Eggs) with Green Peas Nutrients FAQs
Nutrients
- Akoori (Scrambled Eggs) with Green Peas has 350mg of Sodium, Na.
- Akoori (Scrambled Eggs) with Green Peas has 250mg of Potassium, K.
- Akoori (Scrambled Eggs) with Green Peas has 2mg of Iron.
What is the calorie content of Akoori (Scrambled Eggs) with Green Peas?
A typical serving 1 bowl (135 grams) of Akoori (Scrambled Eggs) with Green Peas contains approximately 360 calories.
You can check the exact calorie content by logging Akoori (Scrambled Eggs) with Green Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Akoori (Scrambled Eggs) with Green Peas have?
The amount of fat in Akoori (Scrambled Eggs) with Green Peas depends on the ingredients and preparation method. On average, one serving 1 bowl (135 grams) of Akoori (Scrambled Eggs) with Green Peas contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Akoori (Scrambled Eggs) with Green Peas have?
The protein content in Akoori (Scrambled Eggs) with Green Peas depends on the ingredients exists in it. On average, 1 bowl (135 grams) of Akoori (Scrambled Eggs) with Green Peas contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Akoori (Scrambled Eggs) with Green Peas, Download Nutribit app for healthier you!
How much sugar does a Akoori (Scrambled Eggs) with Green Peas have?
On average, 1 bowl (135 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Akoori (Scrambled Eggs) with Green Peas.
How Much carbohydrates (carbs) is in Akoori (Scrambled Eggs) with Green Peas?
The amount of carbohydrates (carbs) in Akoori (Scrambled Eggs) with Green Peas depends on its serving size and preparation. On average, 1 bowl (135 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Akoori (Scrambled Eggs) with Green Peas.
How Much Fiber is in Akoori (Scrambled Eggs) with Green Peas?
Akoori (Scrambled Eggs) with Green Peas contains approximately 1 grams of fiber in 1 bowl (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Akoori (Scrambled Eggs) with Green Peas for healthier you!
What vitamins and minerals are in a Akoori (Scrambled Eggs) with Green Peas?
Akoori (Scrambled Eggs) with Green Peas contains following minerals:
General
Does Akoori (Scrambled Eggs) with Green Peas contain caffeine?
Akoori (Scrambled Eggs) with Green Peas does not contain any caffeine.
Does Akoori (Scrambled Eggs) with Green Peas contain alcohol?
Akoori (Scrambled Eggs) with Green Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Akoori (Scrambled Eggs) with Green Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Akoori (Scrambled Eggs) with Green Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Akoori (Scrambled Eggs) with Green Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Akoori (Scrambled Eggs) with Green Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Akoori (Scrambled Eggs) with Green Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Akoori (Scrambled Eggs) with Green Peas for free?
Yes! Since Akoori (Scrambled Eggs) with Green Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Akoori (Scrambled Eggs) with Green Peas with water tracking feature?
Nutribit automatically calculates the water content of Akoori (Scrambled Eggs) with Green Peas and adds it to your daily hydration log. Simply log Akoori (Scrambled Eggs) with Green Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Akoori (Scrambled Eggs) with Green Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Akoori (Scrambled Eggs) with Green Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Akoori (Scrambled Eggs) with Green Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Akoori (Scrambled Eggs) with Green Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Akoori (Scrambled Eggs) with Green Peas
Protein in Akoori (Scrambled Eggs) with Green Peas supports building and repairing tissues.
Builds and repairs tissues in Akoori (Scrambled Eggs) with Green Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Akoori (Scrambled Eggs) with Green Peas supports immune function.
Supports immune function in Akoori (Scrambled Eggs) with Green Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Akoori (Scrambled Eggs) with Green Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Akoori (Scrambled Eggs) with Green Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Akoori (Scrambled Eggs) with Green Peas provides energy.
Provides energy in Akoori (Scrambled Eggs) with Green Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Akoori (Scrambled Eggs) with Green Peas supports muscle growth and strength.
Supports muscle growth and strength in Akoori (Scrambled Eggs) with Green Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Akoori (Scrambled Eggs) with Green Peas helps in weight management.
Helps in weight management in Akoori (Scrambled Eggs) with Green Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Akoori (Scrambled Eggs) with Green Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Akoori (Scrambled Eggs) with Green Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Akoori (Scrambled Eggs) with Green Peas supports bone health.
Supports bone health in Akoori (Scrambled Eggs) with Green Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Akoori (Scrambled Eggs) with Green Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Akoori (Scrambled Eggs) with Green Peas is essential for the health and growth of hair, skin, and nails.
Protein in Akoori (Scrambled Eggs) with Green Peas regulates blood sugar levels.
Regulates blood sugar levels in Akoori (Scrambled Eggs) with Green Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Akoori (Scrambled Eggs) with Green Peas supports fluid balance.
Maintains Fluid Balance in Akoori (Scrambled Eggs) with Green Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Akoori (Scrambled Eggs) with Green Peas supports nerve function.
Supports Nerve Function in Akoori (Scrambled Eggs) with Green Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Akoori (Scrambled Eggs) with Green Peas helps regulate blood pressure.
Regulates Blood Pressure in Akoori (Scrambled Eggs) with Green Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Akoori (Scrambled Eggs) with Green Peas supports muscle function.
Aids Muscle Function in Akoori (Scrambled Eggs) with Green Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Akoori (Scrambled Eggs) with Green Peas aids nutrient absorption.
Improves Nutrient Absorption in Akoori (Scrambled Eggs) with Green Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Akoori (Scrambled Eggs) with Green Peas helps balance pH levels.
Balances pH Levels in Akoori (Scrambled Eggs) with Green Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Akoori (Scrambled Eggs) with Green Peas supports bone health.
Supports Bone Health in Akoori (Scrambled Eggs) with Green Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Akoori (Scrambled Eggs) with Green Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.