Sol Kadhi

A typical serving 1 cup (240 grams) of Sol Kadhi contains approximately 110 calories.

You can check the exact calorie content by logging Sol Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sol Kadhi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Sol Kadhi contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sol Kadhi depends on the ingredients exists in it. On average, 1 cup (240 grams) of Sol Kadhi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sol Kadhi, Download Nutribit app for healthier you!

On average, 1 cup (240 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sol Kadhi.

The amount of carbohydrates (carbs) in Sol Kadhi depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sol Kadhi.

Sol Kadhi contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sol Kadhi for healthier you!

Sol Kadhi contains following minerals:

• Sol Kadhi has 30mg of Calcium.
• Sol Kadhi has 300mg of Sodium, Na.
• Sol Kadhi has 15mg of Potassium, K.
• Sol Kadhi has 0.2mg of Iron.

Sol Kadhi does not contain any caffeine.

Sol Kadhi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sol Kadhi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sol Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sol Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sol Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sol Kadhi and adds it to your daily hydration log. Simply log Sol Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sol Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sol Kadhi data can be accessed offline in the Nutribit app anytime anywhere!