Epigamia Refresh Mango Lassi

Epigamia

Total Energy

113

kcal

90.83

% from carbs

8.38

% from protein

0.79

% from fats

In 150 g

% daily value

Total Fat

0.1g

0.2%

Cholesterol

3mg

1%

Sodium, Na

64mg

2.8%

Total Carbohydrates

26g

9.5%

Sugars

26g

52%

Protein

2.4g

4.8%

Calcium, Ca

102mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Epigamia Refresh Mango Lassi

A typical serving 150 ml of Epigamia Refresh Mango Lassi (150 grams) contains approximately 113 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Epigamia Refresh Mango Lassi depends on the ingredients and preparation method. On average, one serving 150 ml (150 grams) of Epigamia Refresh Mango Lassi contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Epigamia Refresh Mango Lassi depends on the ingredients exists in it. On average, 150 ml of Epigamia Refresh Mango Lassi (about 150 grams) contains approximately 2.4 grams of protein.

On average, 150 ml (about 150 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 ml (about 150 grams) contains about 26 grams of carbohydrates.

Epigamia Refresh Mango Lassi contains approximately 0 grams of fiber in 150 ml (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 150 ml Epigamia Refresh Mango Lassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.