Vegan Mango Lassi

Appetizer, Vegan

4.97

% from protein

89.44

% from carbs

89.44

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Polyunsaturated 0.3 g

Monounsaturated 0.2 g

Sodium, Na 20 mg
0.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 5 g

Protein 2 g
4%

Water 210 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.7 MG_ATE

Vitamin C 20 mg

Biotin 0.5 UG

Folic acid 30 UG

Calcium 100 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 1 UG

Sucrose 12 g

Glucose 10 g

Vegan Mango Lassi Nutrients FAQs

Nutrients

What is the calorie content of Vegan Mango Lassi?

A typical serving 1 glass (250 grams) of Vegan Mango Lassi contains approximately 150 calories.

You can check the exact calorie content by logging Vegan Mango Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Mango Lassi have?

The amount of fat in Vegan Mango Lassi depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Vegan Mango Lassi contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Mango Lassi have?

The protein content in Vegan Mango Lassi depends on the ingredients exists in it. On average, 1 glass (250 grams) of Vegan Mango Lassi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Mango Lassi, Download Nutribit app for healthier you!

How much sugar does a Vegan Mango Lassi have?

On average, 1 glass (250 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Mango Lassi.

How Much carbohydrates (carbs) is in Vegan Mango Lassi?

The amount of carbohydrates (carbs) in Vegan Mango Lassi depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Mango Lassi.

How Much Fiber is in Vegan Mango Lassi?

Vegan Mango Lassi contains approximately 2 grams of fiber in 1 glass (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Mango Lassi for healthier you!

What vitamins and minerals are in a Vegan Mango Lassi?

Vitamins in Vegan Mango Lassi:

  • Vitamin C:Vegan Mango Lassi has 20 mg of Vitamin C.

Vegan Mango Lassi contains following minerals:

  • Vegan Mango Lassi has 100mg of Calcium.
  • Vegan Mango Lassi has 20mg of Sodium, Na.
  • Vegan Mango Lassi has 300mg of Potassium, K.
  • Vegan Mango Lassi has 2mg of Iron.

General

Does Vegan Mango Lassi contain caffeine?

Vegan Mango Lassi does not contain any caffeine.

Does Vegan Mango Lassi contain alcohol?

Vegan Mango Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Mango Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Mango Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Mango Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Mango Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Mango Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Mango Lassi for free?

Yes! Since Vegan Mango Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Mango Lassi with water tracking feature?

Nutribit automatically calculates the water content of Vegan Mango Lassi and adds it to your daily hydration log. Simply log Vegan Mango Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Mango Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Mango Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Mango Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Mango Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Mango Lassi

How to burn 150 calories?

The amount of exercise required to burn off 1 glass Vegan Mango Lassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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