Peri-Peri Fries

Side, Spicy

Total Energy

370

kcal

50.51

% from carbs

4.04

% from protein

45.45

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

200mg

8.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

1g

2%

Starch

40g

Protein

4g

8%

Water

150g

Calcium, Ca

15mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

0.5mg

Vitamin E

1MG_ATE

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri-Peri Fries

A typical serving 1 serving of Peri-Peri Fries (150 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri-Peri Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Peri-Peri Fries contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri-Peri Fries depends on the ingredients exists in it. On average, 1 serving of Peri-Peri Fries (about 150 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 50 grams of carbohydrates.

Peri-Peri Fries contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 serving Peri-Peri Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.