Avocado And Almond Salad With Feta Cheese

Continental, Snack

Total Energy

250

kcal

18.46

% from carbs

12.31

% from protein

69.23

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

8g

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

12g

4.4%

Fiber

6g

21.4%

Sugars

2g

4%

Starch

3g

Protein

8g

16%

Water

70g

Sucrose

1g

Glucose

1g

Lactose

0.5g

Calcium, Ca

120mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

3mg

Iodine, I

40UG

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

8UG

Folic acid

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado And Almond Salad With Feta Cheese

A typical serving 1 Bowl of Avocado And Almond Salad With Feta Cheese (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado And Almond Salad With Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Avocado And Almond Salad With Feta Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado And Almond Salad With Feta Cheese depends on the ingredients exists in it. On average, 1 Bowl of Avocado And Almond Salad With Feta Cheese (about 200 grams) contains approximately 8 grams of protein.

On average, 1 Bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 200 grams) contains about 12 grams of carbohydrates.

Avocado And Almond Salad With Feta Cheese contains approximately 6 grams of fiber in 1 Bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Bowl Avocado And Almond Salad With Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.