Malai Peda
Amul
12.29
% from protein45.42
% from carbs45.42
% from fatNutrition Facts
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Malai Peda Nutrients FAQs
Nutrients
What is the calorie content of Malai Peda?
A typical serving 100 gms (100 grams) of Malai Peda contains approximately 411 calories.
You can check the exact calorie content by logging Malai Peda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malai Peda have?
The amount of fat in Malai Peda depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Malai Peda contains approximately 18.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malai Peda have?
The protein content in Malai Peda depends on the ingredients exists in it. On average, 100 gms (100 grams) of Malai Peda contains approximately 12.1 grams of protein.
Know your exact protein requirement and how much protein you get from Malai Peda, Download Nutribit app for healthier you!
How much sugar does a Malai Peda have?
On average, 100 gms (100 grams) contains about 38.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malai Peda.
How Much carbohydrates (carbs) is in Malai Peda?
The amount of carbohydrates (carbs) in Malai Peda depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 44.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malai Peda.
How Much Fiber is in Malai Peda?
Malai Peda contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malai Peda for healthier you!
What vitamins and minerals are in a Malai Peda?
Malai Peda does not contain any mineral or vitamin.
General
Does Malai Peda contain caffeine?
Malai Peda does not contain any caffeine.
Does Malai Peda contain alcohol?
Malai Peda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malai Peda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malai Peda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malai Peda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malai Peda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malai Peda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malai Peda for free?
Yes! Since Malai Peda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malai Peda with water tracking feature?
Nutribit automatically calculates the water content of Malai Peda and adds it to your daily hydration log. Simply log Malai Peda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malai Peda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malai Peda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malai Peda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malai Peda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malai Peda
Total Carbohydrates in Malai Peda provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Malai Peda are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Malai Peda supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Malai Peda aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Malai Peda helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Malai Peda help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Malai Peda helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Malai Peda can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Malai Peda aids weight management by helping you feel full longer.
Fiber-rich carbs from Malai Peda help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Malai Peda enhances brain function and helps improve memory and focus.
Glucose from Malai Peda is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Malai Peda boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Malai Peda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Malai Peda promotes gut health by feeding beneficial gut bacteria.
Fiber in Malai Peda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Malai Peda improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Malai Peda support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Malai Peda helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Malai Peda, help regulate blood pressure and reduce hypertension risk.
Protein in Malai Peda supports building and repairing tissues.
Builds and repairs tissues in Malai Peda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Malai Peda supports immune function.
Supports immune function in Malai Peda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Malai Peda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Malai Peda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Malai Peda provides energy.
Provides energy in Malai Peda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Malai Peda supports muscle growth and strength.
Supports muscle growth and strength in Malai Peda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Malai Peda helps in weight management.
Helps in weight management in Malai Peda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Malai Peda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Malai Peda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Malai Peda supports bone health.
Supports bone health in Malai Peda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Malai Peda improves skin, hair, and nails.
Improves skin, hair, and nails in Malai Peda is essential for the health and growth of hair, skin, and nails.
Protein in Malai Peda regulates blood sugar levels.
Regulates blood sugar levels in Malai Peda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 411 calories?
The amount of exercise required to burn off 100 gms Malai Peda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.