Methi Peda

Sweet, Fenugreek-based

Total Energy

80

kcal

48.73

% from carbs

10.15

% from protein

41.12

% from fats

In 25 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

1.5g



Sodium, Na

12mg

0.5%


Potassium, K

15mg

0.3%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

6g

12%


Starch

3g


Protein

2.5g

5%


Water

18g





Glucose

0.5g


Sucrose

4g


Vitamin A, RAE

20UG


Vitamin D (D2 + D3)

0.4UG


Vitamin E

0.5MG_ATE


Iron, Fe

0.8mg


Calcium, Ca

70mg


Zinc, Zn

0.6mg


Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Peda

A typical serving 1 piece of Methi Peda (25 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Peda depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Methi Peda contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Peda depends on the ingredients exists in it. On average, 1 piece of Methi Peda (about 25 grams) contains approximately 2.5 grams of protein.

On average, 1 piece (about 25 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 12 grams of carbohydrates.

Methi Peda contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Methi Peda

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.