Mango Peda

Sweet, Fruity

Total Energy

105

kcal

57.6

% from carbs

6.4

% from protein

36

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

30mg

1.3%

Potassium, K

80mg

1.7%

Total Carbohydrates

18g

6.5%

Sugars

12g

24%

Starch

4g

Protein

2g

4%

Water

8g

Glucose

1g

Sucrose

7g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.2MG_ATE

Biotin

1UG

Folic acid

0.6UG

Iron, Fe

0.7mg

Calcium, Ca

40mg

Zinc, Zn

0.3mg

Magnesium, Mg

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mango Peda

A typical serving 1 piece of Mango Peda (25 grams) contains approximately 105 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Peda depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Mango Peda contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Peda depends on the ingredients exists in it. On average, 1 piece of Mango Peda (about 25 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 25 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 18 grams of carbohydrates.

Mango Peda contains approximately grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mango Peda

Dessert, Vegetarian

90 kcal

Peda

Sweet, High fat, moderate sugar

210 kcal

Dharwad peda

Common Food

90 kcal

Chocolate Peda

Dessert, Vegetarian

220 kcal

Milk Peda

Dessert, Vegetarian

150 kcal

Thabdi Peda

Vegetarian

150 kcal

Kesar Peda

Sweet, Rich in saffron

350 kcal

Khoya Peda

Sweet, High fat, moderate sugar

210 kcal

Lauki Peda

Sweet, Dairy-based

70 kcal

Coconut Peda

Sweet, Coconut-based

85 kcal

Methi Peda

Sweet, Fenugreek-based

80 kcal

Almond Peda

Sweet, High in nuts, moderate in sugar

150 kcal

Saffron Peda

Sweet, Spiced

130 kcal

Badam Peda

Sweet, Nutty

125 kcal

Doodh Peda

Sweet, Milky

105 kcal

Chana Peda

Sweet, Rich in protein

115 kcal

Mathura Peda

Dessert, High in sugar and fats

1100 kcal

Assorted Peda

Sweet, Very Sweet

1200 kcal

Rajasthani Peda

Sweet, Traditional

800 kcal

Peda hindú

Common Food

40 kcal

Malai Peda

Amul

411 kcal

Kesar Peda

Amul

439 kcal

Saffron Paneer Peda

Dessert, Vegetarian

150 kcal

How to burn 105 calories?

The amount of exercise required to burn off 1 piece Mango Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.