Kesar Peda
Amul
12.12
% from protein46.97
% from carbs46.97
% from fatNutrition Facts
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Kesar Peda Nutrients FAQs
Nutrients
What is the calorie content of Kesar Peda?
A typical serving 100 gms (100 grams) of Kesar Peda contains approximately 439 calories.
You can check the exact calorie content by logging Kesar Peda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesar Peda have?
The amount of fat in Kesar Peda depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Kesar Peda contains approximately 19.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesar Peda have?
The protein content in Kesar Peda depends on the ingredients exists in it. On average, 100 gms (100 grams) of Kesar Peda contains approximately 12.8 grams of protein.
Know your exact protein requirement and how much protein you get from Kesar Peda, Download Nutribit app for healthier you!
How much sugar does a Kesar Peda have?
On average, 100 gms (100 grams) contains about 37.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Peda.
How Much carbohydrates (carbs) is in Kesar Peda?
The amount of carbohydrates (carbs) in Kesar Peda depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 49.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesar Peda.
How Much Fiber is in Kesar Peda?
Kesar Peda contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Peda for healthier you!
What vitamins and minerals are in a Kesar Peda?
Kesar Peda does not contain any mineral or vitamin.
General
Does Kesar Peda contain caffeine?
Kesar Peda does not contain any caffeine.
Does Kesar Peda contain alcohol?
Kesar Peda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesar Peda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Peda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesar Peda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesar Peda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Peda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesar Peda for free?
Yes! Since Kesar Peda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesar Peda with water tracking feature?
Nutribit automatically calculates the water content of Kesar Peda and adds it to your daily hydration log. Simply log Kesar Peda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesar Peda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesar Peda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesar Peda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesar Peda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesar Peda
Total Carbohydrates in Kesar Peda provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kesar Peda are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kesar Peda supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kesar Peda aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kesar Peda helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kesar Peda help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kesar Peda helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kesar Peda can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kesar Peda aids weight management by helping you feel full longer.
Fiber-rich carbs from Kesar Peda help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kesar Peda enhances brain function and helps improve memory and focus.
Glucose from Kesar Peda is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kesar Peda boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kesar Peda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kesar Peda promotes gut health by feeding beneficial gut bacteria.
Fiber in Kesar Peda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kesar Peda improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kesar Peda support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kesar Peda helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kesar Peda, help regulate blood pressure and reduce hypertension risk.
Protein in Kesar Peda supports building and repairing tissues.
Builds and repairs tissues in Kesar Peda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kesar Peda supports immune function.
Supports immune function in Kesar Peda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kesar Peda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kesar Peda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kesar Peda provides energy.
Provides energy in Kesar Peda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kesar Peda supports muscle growth and strength.
Supports muscle growth and strength in Kesar Peda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kesar Peda helps in weight management.
Helps in weight management in Kesar Peda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kesar Peda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kesar Peda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kesar Peda supports bone health.
Supports bone health in Kesar Peda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kesar Peda improves skin, hair, and nails.
Improves skin, hair, and nails in Kesar Peda is essential for the health and growth of hair, skin, and nails.
Protein in Kesar Peda regulates blood sugar levels.
Regulates blood sugar levels in Kesar Peda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 439 calories?
The amount of exercise required to burn off 100 gms Kesar Peda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.