Lauki Peda

A typical serving 1 piece (25 grams) of Lauki Peda contains approximately 70 calories.

You can check the exact calorie content by logging Lauki Peda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lauki Peda depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Lauki Peda contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lauki Peda depends on the ingredients exists in it. On average, 1 piece (25 grams) of Lauki Peda contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lauki Peda, Download Nutribit app for healthier you!

On average, 1 piece (25 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauki Peda.

The amount of carbohydrates (carbs) in Lauki Peda depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lauki Peda.

Lauki Peda contains approximately 0.5 grams of fiber in 1 piece (25 grams).

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Lauki Peda contains following minerals:

• Lauki Peda has 80mg of Calcium.
• Lauki Peda has 10mg of Sodium, Na.
• Lauki Peda has 20mg of Potassium, K.
• Lauki Peda has 0.8mg of Iron.

Lauki Peda does not contain any caffeine.

Lauki Peda does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Peda and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lauki Peda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Peda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lauki Peda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lauki Peda and adds it to your daily hydration log. Simply log Lauki Peda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lauki Peda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lauki Peda data can be accessed offline in the Nutribit app anytime anywhere!