Amul Frozen Cheese Onion Paratha

Amul Happy Treats

Total Energy

272

kcal

41.18

% from carbs

16.47

% from protein

42.35

% from fats

In 100 g

% daily value

Total Fat

12.8g

19.7%

Saturated

4.5g

22.5%

Sodium, Na

664mg

28.9%

Total Carbohydrates

28g

10.2%

Protein

11.2g

22.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amul Frozen Cheese Onion Paratha

A typical serving 100 gms of Amul Frozen Cheese Onion Paratha (100 grams) contains approximately 272 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amul Frozen Cheese Onion Paratha depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Amul Frozen Cheese Onion Paratha contains approximately 12.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amul Frozen Cheese Onion Paratha depends on the ingredients exists in it. On average, 100 gms of Amul Frozen Cheese Onion Paratha (about 100 grams) contains approximately 11.2 grams of protein.

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 28 grams of carbohydrates.

Amul Frozen Cheese Onion Paratha contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 272 calories?

The amount of exercise required to burn off 100 gms Amul Frozen Cheese Onion Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.