Onion (Pyaaj) Paratha
Common Food
11.54
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Onion (Pyaaj) Paratha Nutrients FAQs
Nutrients
- Onion (Pyaaj) Paratha has 300mg of Sodium, Na.
- Onion (Pyaaj) Paratha has 150mg of Potassium, K.
- Onion (Pyaaj) Paratha has 2mg of Iron.
What is the calorie content of Onion (Pyaaj) Paratha?
A typical serving 2 Piece (108 grams) of Onion (Pyaaj) Paratha contains approximately 200 calories.
You can check the exact calorie content by logging Onion (Pyaaj) Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion (Pyaaj) Paratha have?
The amount of fat in Onion (Pyaaj) Paratha depends on the ingredients and preparation method. On average, one serving 2 Piece (108 grams) of Onion (Pyaaj) Paratha contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion (Pyaaj) Paratha have?
The protein content in Onion (Pyaaj) Paratha depends on the ingredients exists in it. On average, 2 Piece (108 grams) of Onion (Pyaaj) Paratha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Onion (Pyaaj) Paratha, Download Nutribit app for healthier you!
How much sugar does a Onion (Pyaaj) Paratha have?
On average, 2 Piece (108 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion (Pyaaj) Paratha.
How Much carbohydrates (carbs) is in Onion (Pyaaj) Paratha?
The amount of carbohydrates (carbs) in Onion (Pyaaj) Paratha depends on its serving size and preparation. On average, 2 Piece (108 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion (Pyaaj) Paratha.
How Much Fiber is in Onion (Pyaaj) Paratha?
Onion (Pyaaj) Paratha contains approximately 3 grams of fiber in 2 Piece (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion (Pyaaj) Paratha for healthier you!
What vitamins and minerals are in a Onion (Pyaaj) Paratha?
Onion (Pyaaj) Paratha contains following minerals:
General
Does Onion (Pyaaj) Paratha contain caffeine?
Onion (Pyaaj) Paratha does not contain any caffeine.
Does Onion (Pyaaj) Paratha contain alcohol?
Onion (Pyaaj) Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion (Pyaaj) Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion (Pyaaj) Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion (Pyaaj) Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion (Pyaaj) Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion (Pyaaj) Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion (Pyaaj) Paratha for free?
Yes! Since Onion (Pyaaj) Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion (Pyaaj) Paratha with water tracking feature?
Nutribit automatically calculates the water content of Onion (Pyaaj) Paratha and adds it to your daily hydration log. Simply log Onion (Pyaaj) Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion (Pyaaj) Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion (Pyaaj) Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion (Pyaaj) Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion (Pyaaj) Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion (Pyaaj) Paratha
How to burn 200 calories?
The amount of exercise required to burn off 2 Piece Onion (Pyaaj) Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.