Udupi 4 Onion Rava Masala Dosa
Deep
5.66
% from protein60.38
% from carbs60.38
% from fatNutrition Facts
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Udupi 4 Onion Rava Masala Dosa Nutrients FAQs
Nutrients
- Udupi 4 Onion Rava Masala Dosa has 52mg of Calcium.
- Udupi 4 Onion Rava Masala Dosa has 860mg of Sodium, Na.
- Udupi 4 Onion Rava Masala Dosa has 1.8mg of Iron.
What is the calorie content of Udupi 4 Onion Rava Masala Dosa?
A typical serving 1 piece (99 grams) of Udupi 4 Onion Rava Masala Dosa contains approximately 210 calories.
You can check the exact calorie content by logging Udupi 4 Onion Rava Masala Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udupi 4 Onion Rava Masala Dosa have?
The amount of fat in Udupi 4 Onion Rava Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (99 grams) of Udupi 4 Onion Rava Masala Dosa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udupi 4 Onion Rava Masala Dosa have?
The protein content in Udupi 4 Onion Rava Masala Dosa depends on the ingredients exists in it. On average, 1 piece (99 grams) of Udupi 4 Onion Rava Masala Dosa contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Udupi 4 Onion Rava Masala Dosa, Download Nutribit app for healthier you!
How much sugar does a Udupi 4 Onion Rava Masala Dosa have?
On average, 1 piece (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udupi 4 Onion Rava Masala Dosa.
How Much carbohydrates (carbs) is in Udupi 4 Onion Rava Masala Dosa?
The amount of carbohydrates (carbs) in Udupi 4 Onion Rava Masala Dosa depends on its serving size and preparation. On average, 1 piece (99 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udupi 4 Onion Rava Masala Dosa.
How Much Fiber is in Udupi 4 Onion Rava Masala Dosa?
Udupi 4 Onion Rava Masala Dosa contains approximately 2 grams of fiber in 1 piece (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Udupi 4 Onion Rava Masala Dosa for healthier you!
What vitamins and minerals are in a Udupi 4 Onion Rava Masala Dosa?
Udupi 4 Onion Rava Masala Dosa contains following minerals:
General
Does Udupi 4 Onion Rava Masala Dosa contain caffeine?
Udupi 4 Onion Rava Masala Dosa does not contain any caffeine.
Does Udupi 4 Onion Rava Masala Dosa contain alcohol?
Udupi 4 Onion Rava Masala Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udupi 4 Onion Rava Masala Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udupi 4 Onion Rava Masala Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udupi 4 Onion Rava Masala Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udupi 4 Onion Rava Masala Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udupi 4 Onion Rava Masala Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udupi 4 Onion Rava Masala Dosa for free?
Yes! Since Udupi 4 Onion Rava Masala Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udupi 4 Onion Rava Masala Dosa with water tracking feature?
Nutribit automatically calculates the water content of Udupi 4 Onion Rava Masala Dosa and adds it to your daily hydration log. Simply log Udupi 4 Onion Rava Masala Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Udupi 4 Onion Rava Masala Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udupi 4 Onion Rava Masala Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udupi 4 Onion Rava Masala Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udupi 4 Onion Rava Masala Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udupi 4 Onion Rava Masala Dosa
Sodium, Na in Udupi 4 Onion Rava Masala Dosa supports fluid balance.
Maintains Fluid Balance in Udupi 4 Onion Rava Masala Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Udupi 4 Onion Rava Masala Dosa supports nerve function.
Supports Nerve Function in Udupi 4 Onion Rava Masala Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Udupi 4 Onion Rava Masala Dosa helps regulate blood pressure.
Regulates Blood Pressure in Udupi 4 Onion Rava Masala Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Udupi 4 Onion Rava Masala Dosa supports muscle function.
Aids Muscle Function in Udupi 4 Onion Rava Masala Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Udupi 4 Onion Rava Masala Dosa aids nutrient absorption.
Improves Nutrient Absorption in Udupi 4 Onion Rava Masala Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Udupi 4 Onion Rava Masala Dosa helps balance pH levels.
Balances pH Levels in Udupi 4 Onion Rava Masala Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Udupi 4 Onion Rava Masala Dosa supports bone health.
Supports Bone Health in Udupi 4 Onion Rava Masala Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Udupi 4 Onion Rava Masala Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.